Discussions

• About supplements..

  145 views 0 comments 0 points Started by johnchris May 2018 General Chat
• Mon-shoulder.Tue-Chest back.Wed-rest.Thu-Back.Fri-Chest arms.-Sat-Legs. guys ok lang ba tong workout

  Answered 201 views 4 comments 0 points Most recent by TryandTry101 April 2018General Chat
• Blank Discussion Topic

  30 views 0 comments 1 point Started by johnchris April 2018 General Chat
• guys,pwede bang iwork ulit yung muscle if sore pa ex. nag chest & bicep ako ng mon & back tris.

  Answered 150 views 3 comments 0 points Most recent by johnchris March 2018General Chat
• Mon-Legs Shoulder Wed-Back Tricep Fri-Chest Bicep. ok lang ba naiwork ulit ang tri for chest kahit s

  99 views 2 comments 0 points Most recent by Agent_stiff March 2018General Chat
• Mon-Legs-SLD & RDL. Tue-Back-Normal deadlift? Is it ok im always ysing heavyweight,minsan sore pa.

  Answered 62 views 2 comments 0 points Most recent by TryandTry101 March 2018General Chat
• Mon-Legs,shoulder.Wed-Chest,bis.Fri-Back,Tris. chest24set bis 20set same sa back,tris legs32set abs9

  Answered 105 views 5 comments 0 points Most recent by TryandTry101 March 2018General Chat
• Guys,hanggang ilang lbs to i forgot na kase capacity neto,gift kase saken to forgot kona how much lb

  109 views 6 comments 0 points Most recent by johnchris March 2018General Chat
• Magkano yung 25,35 and 45lbs plate sa raon yung may grip. 2018 price? Thank you!!!

  Answered 238 views 4 comments 0 points Most recent by rappyspeed August 2018General Chat