Shawnowen
Shawnowen
About
- Username
- Shawnowen
- Joined
- Visits
- 0
- Last Active
- Roles
- Members
- Posts
- 65
Comments
-
(Quote) Yes you can. try do powerbuilding, powerlifting together with body building. so you can have both strength and size at the same time.
-
(Quote) yes meron, what time do you usually workout because we trained depends of the availability of PT. Im one of PT and coach of OG. you can visit our site at: http://www.obsessionsportscenter.com/our-trainers/ Thanks.(Quote) Thanks sa pag b…
-
(Quote) thats god bro!
-
(Quote) @mighty Oak ikaw lang ang wala last saturday(Quote) bro next time n magworkout k mag trunks ka or cycling short para pag nag squat k hindi kamahirapan para di mawask shorts mo :)(Quote) Salamat brother(Quote) @Sir Braso, nice Idea yan d…
-
(Quote) Kumusta upper chest mo by doing neck press?
-
(Quote) Welcome. Sorry din at hindi ko kayo n accommodate lahat at sobra busy at nag preprepare p kami ng BBQ para sa inyo.
-
(Quote) @monching Yep Russian yun. haha. Mukha lang syang Korean dahil malapit sa Asian part ng Russia kaya mukya rin syang chinese but he's a russian.
-
(Quote) @monching Bro Russian yun hindi yun Korean LOL.
-
Maeaming salamat Din Sa mga nag GWO sa OG. Sana nag enjoy kayo at nanakit ang mga katawan ninyo. :)
-
order is closed 250php Eat All you Can: 1. braso 2. daltonkamote 3. dsmalldivide 4. milksworth 5. codylewis 6. monching 7. Arwin 8. Kyzak 9. Kyzak GF 10.xbrain 11.jcumali008 See you all GUYS at OG GWO OWENTo all PBB GWO at OG. The front door of…
-
(Quote) si migs lang ang nagconfirm sakin. meron p bang ibang?
-
Hello to all PBB GWO at OG, 30 mins before I will finalize and give to Alex the total people that choose eat all you can BBQ. Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ. P100.00 per person or P250.…
-
Hello to all PBB GWO at OG, 30 mins before I will finalize and give to Alex the total people that choose eat all you can BBQ. Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ. P100.00 per person or P250.…
-
(Quote) ok confirmed
-
Hi I need confirmation Guys para sa chip In sa BBQ Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ. P100.00 per person or P250.00 per person EAT ALL YOU CAN. Please choose between the two. Please conf…
-
(Quote) @Sir Braso ganun ba, kailangan kasi natin ng headcount para matancha Alex ang gagawin nyang BBQ. Attention Sa mga PBB member na mag GWO mamaya at OG mamaya, please confirm kung sino mag avail ng BBQ. Salamat. Owen
-
(Quote) Hi I need confirmation Guys para sa chip In sa BBQ Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ. P100.00 per person or P250.00 per person EAT ALL YOU CAN. Please choose between the two. Ple…
-
(Quote) Hi I need confirmation Guys para sa chip In sa BBQ Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ. P100.00 per person or P250.00 per person EAT ALL YOU CAN. Please choose between the two. Ple…
-
(Quote) Hi I need confirmation Guys para sa chip In sa BBQ Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ. P100.00 per person or P250.00 per person EAT ALL YOU CAN. Please choose between the two. Plea…
-
(Quote) @mighty oak sorry for the late info: Just confirm all PBB member who will GWO that will eat BBQ. Alex need to know before 12pm Tomorrow. Ill promise you hindi nyo pagsisisihan ang Ukrainian BBQ so go for EAT ALL YOU CAN P250.00 @mighty…
-
@Mighty Oak and all PBB member who will GWO tomorrow at OG. Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ. P100.00 per person or P250.00 per person EAT ALL YOU CAN. Please choose between the two. Plea…
-
(Quote) Thanks Brother!(Quote) sa ngaun brother sira ang treadmill pero meron dalawang bike sa gym and meron running path sa labas ng penthhouse na pang takbuhan talaga.(Quote) pero mas maganda brother pag squattin mo n din ang GF mo. para mas …
-
(Quote) ok lng no problem
-
Hello PBB members, I would like to invite you to our FB page Obsession Sports Center Please LIKE our Page. Thanks https://www.facebook.com/pages/Obsession-Sports-Center/283194018444968
-
deadlift kau last time diba? so chest kau bukas
-
bro tomorrow tau chest kau ni tolits
-
Teka sandali lang mga bro from another muscle, sabihin nyo lang kung kelan at hindi ko pa nababanggit kay alex about barbeque at ma inform ng maaga.
-
Arwin lets workout!
-
(Quote) bro, to tell the truth ang coach nila dun hindi nila alam kung sino ang mga gumagamit dun or nag bubulag bulagan lang. Siguro naman alam mo naman kumilatis kung sino gumagamit sa itsura pa lang. To tell you the truth mga pilipino hindi ope…
-
(Quote) si alex light weight palang by 10 reps sya ngaun. ako DL by 6 reps