Obsession Gym Makati- BIG & STRONG

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  • monching11monching11 Posts: 7,273
    done liking the page!

    Yeah what time tomorrow?
  • KyzackKyzack Posts: 1,088
    ask lang po, meron po bang treadmill or stationary bike po dito? gusto ko sana isama gelpren ko hehe gusto nia mag bike samting...
  • BraSoBraSo Posts: 785
    ^sir Zack. kung wala, pwede siya mag boxing boxing


    **************


    See you tomorrow in OG mga bros! kasama ko si allen at red. Hope to be there before 5pm.

    Boom!
  • allen101allen101 Posts: 5,102
    See you guys! See you sir Braso!
  • Mighty_OakMighty_Oak Posts: 3,940
    Ilan na ba confirmed bukas?

    Habol ako since I need to take care of my kid first, sinumpong na naman kasi sya nung sakit nya na may halong kababalaghan kaya ibabalik namin sa mangga-gamot bukas. Wrong timimng talaga.

    @Zack- wala ka makikitang treadmill dun puro free weights lang talaga. Pero pwede pa rin naman sya mag workout turuan mo mag squat at deadlift :).
  • rotrot78rotrot78 Posts: 1,147
    @sir milk,sir mighty, sir braso, sir ds, sir kamote, sir monching and all members na sasama, mukhang hindi pa tinakda ng tadhana na magkikita ko kayo o bonding man lang nag confirm yung mga fishing buddies ko 12:30pm tom.conflict sayang talaga, hindi bale may next time pa naman, paturo sana ako sa mga form sa squat and dl.. pero salamat sa pag invite!
  • arwin0609arwin0609 Posts: 984
    bagong deliver ang stationary bike at threadmill nung nandun kmi ni ds
  • Mighty_OakMighty_Oak Posts: 3,940
    ^Ah talaga meron na?

    Ano pa bago dun arwin?
  • daltonkamotedaltonkamote Posts: 3,629
    sana nde ako maligaw bukas
  • ShawnowenShawnowen Posts: 65
    monching11 wrote:
    done liking the page!

    Yeah what time tomorrow?


    Thanks Brother!
    Kyzack wrote:
    ask lang po, meron po bang treadmill or stationary bike po dito? gusto ko sana isama gelpren ko hehe gusto nia mag bike samting...


    sa ngaun brother sira ang treadmill pero meron dalawang bike sa gym and meron running path sa labas ng penthhouse na pang takbuhan talaga.
    Kyzack wrote:
    ask lang po, meron po bang treadmill or stationary bike po dito? gusto ko sana isama gelpren ko hehe gusto nia mag bike samting...

    pero mas maganda brother pag squattin mo n din ang GF mo. para mas maging maganda ang buttocks nya and thighs. :)@Mighty Oak and all PBB member who will GWO tomorrow at OG.

    Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ.

    P100.00 per person or
    P250.00 per person EAT ALL YOU CAN.

    Please choose between the two.

    Please confirm today so I will inform Alex today.

    See you all tomorrow GUYS!

    Owen
  • KyzackKyzack Posts: 1,088
    ayos thanks so much!
  • ShawnowenShawnowen Posts: 65
    Kyzack wrote:
    ayos thanks so much!
    Hi I need confirmation Guys para sa chip In sa BBQ

    Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in for the BBQ.

    P100.00 per person or
    P250.00 per person EAT ALL YOU CAN.

    Please choose between the two.

    Please confirm today so I will inform Alex today.

    See you all tomorrow GUYS!

    Just message me 09237396212

    Owen
  • ShawnowenShawnowen Posts: 65
    Hi I need confirmation Guys para sa chip In sa BBQ

    Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in

    for the BBQ.

    P100.00 per person or
    P250.00 per person EAT ALL YOU CAN.

    Please choose between the two.

    Please confirm today until 12noon so I will inform Alex today.

    See you all GUYS!

    Just message me 09237396212

    Owen
  • ShawnowenShawnowen Posts: 65
    Hello to all PBB GWO at OG,

    30 mins before I will finalize and give to Alex the total people that choose eat all you can BBQ.

    Alex will make a no fat Ukrainian BBQ tomorrow. He will just ask for a chip in

    for the BBQ.

    P100.00 per person or
    P250.00 per person EAT ALL YOU CAN.

    Please choose between the two.

    Please confirm now

    See you all later GUYS!

    Just message me 09237396212

    Owen

    250php Eat All you Can:

    1. braso
    2. daltonkamote
    3. dsmalldivide
    4. milksworth
    5. codylewis
    6. monching
    7. Arwin
    8. Kyzak
    9. Kyzak GF
    10.xbrain
  • daltonkamotedaltonkamote Posts: 3,629
    salamat po mga sir and maam, ganda ng gym, very motivating, kung taga makati lang ako talga ang srap mag gym jan, for sure lalake at lalakas ka talaga eh,

    sana maulit ult ung gwo sarap ng pakiramdam para akong binubog ngayon ng limang tao hahaha!!!!!!

    panalo din ung bbq, sarap pam palakae at pam palalakas talaga,
  • ShawnowenShawnowen Posts: 65
    Maeaming salamat Din Sa mga nag GWO sa OG. Sana nag enjoy kayo at nanakit ang mga katawan ninyo. :)
  • XbrainXgainXbrainXgain Posts: 818
    Thank you din sir owen! Nakakaengganyo lalo na pag alam mong may naghihintay na BBQ pagtapos. Hahaha.
  • daltonkamotedaltonkamote Posts: 3,629
    Shawnowen wrote:
    Maeaming salamat Din Sa mga nag GWO sa OG. Sana nag enjoy kayo at nanakit ang mga katawan ninyo. :)

    for sure to sir, na complete ko back wo ko, tapos nadagdag paung mga sample bench at dls ahhaahah para akong ginulpi!
  • jcumali008jcumali008 Posts: 1,090
    thanks sir owen for the welcome in OG and tips.. nice meeting you as well as with the pbb members..
  • 197lbs197lbs Posts: 331
    kakaingit haha la ba part 2?
  • ricardojuanricardojuan Posts: 158
    Sarap naman mag work out dito sana malapit lang sa amin to. Oo nga kainggit part II?!
  • monching11monching11 Posts: 7,273
    For sure magkakaroon ule yan, pero don't say na malayo kayo. kasi ako galing pakong laguna :P
  • ShawnowenShawnowen Posts: 65
    jcumali008 wrote:
    thanks sir owen for the welcome in OG and tips.. nice meeting you as well as with the pbb members..

    Welcome. Sorry din at hindi ko kayo n accommodate lahat at sobra busy at nag preprepare p kami ng BBQ para sa inyo.
  • jaredstaanajaredstaana Posts: 209
    Shawnowen wrote:
    jcumali008 wrote:
    thanks sir owen for the welcome in OG and tips.. nice meeting you as well as with the pbb members..

    Welcome. Sorry din at hindi ko kayo n accommodate lahat at sobra busy at nag preprepare p kami ng BBQ para sa inyo.

    thank you for teaching me yung " neck press" lakas tama tlga nun sa upper chest ko :lol
  • jcumali008jcumali008 Posts: 1,090
    monching11 wrote:
    For sure magkakaroon ule yan, pero don't say na malayo kayo. kasi ako galing pakong laguna :P

    haha oo nga mas malau ka p nga pala sakin sir monch.. next tym n tayo sabay umuwi pag may next GWO.:)
  • monching11monching11 Posts: 7,273
    ^uu bro, heheheh!
  • arwin0609arwin0609 Posts: 984
    nice meeting everyone na nagpunta sa GWO....
  • ShawnowenShawnowen Posts: 65
    jaredstaana wrote:
    Shawnowen wrote:
    jcumali008 wrote:
    thanks sir owen for the welcome in OG and tips.. nice meeting you as well as with the pbb members..

    Welcome. Sorry din at hindi ko kayo n accommodate lahat at sobra busy at nag preprepare p kami ng BBQ para sa inyo.

    thank you for teaching me yung " neck press" lakas tama tlga nun sa upper chest ko :lol

    Kumusta upper chest mo by doing neck press?
  • jaredstaanajaredstaana Posts: 209
    Shawnowen wrote:
    jaredstaana wrote:
    Shawnowen wrote:
    jcumali008 wrote:
    thanks sir owen for the welcome in OG and tips.. nice meeting you as well as with the pbb members..

    Welcome. Sorry din at hindi ko kayo n accommodate lahat at sobra busy at nag preprepare p kami ng BBQ para sa inyo.

    thank you for teaching me yung " neck press" lakas tama tlga nun sa upper chest ko :lol

    Kumusta upper chest mo by doing neck press?
    eto wasak na wasak.....kya lang narrow yung bench dun sa "bakal gym" eh pero ginagawa ko pa rin yung neck press... bka next week dadagdagan ko na weight...
  • RabaDaBangoRabaDaBango Posts: 146
    May bayad po ba ang pa PT dito? nag aaral ako sa manila iniisip ko baka pwede ako mag train after school hours. medyo nahihiya din ako kasi payatot ako.
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