share ko lang kanina nasa gym ako may guy dun na di naman bulky and di naman muscled nag-benchpress dun halos gamitin mga big plates tapos nagpa spot sa isang lalaki na nagpapahinga. tinulungan naman sya pero yung cool guy isang buhat palang nanginginig na yung arms. ayun 2 reps lang suko na tapos lumipat na naman sa iba. ewan ko kung ganun ang program nya or pinapahirapan lang nya sarili nya para mag mukang cool
di ako gym buff but i did a lot of online researching and consulting bago ako mag enroll. and with the right program na nakuha ko suits me well
yung ayaw ko yung panay superset. inubos na lahat kaka superset di mo alam kung tapos na ba o circuit training ba ginagawa niya. iiwanan yugn bench press tapos pupunta sa lat pull or kung saan man iba ibang lugar, alam mo na hindi pa tapos kasi iniiwanan ng tuwalya ung bench tapos ung tubig nasa lat pull . dulo dulo ng gym e hahaha.Pasintabi na din kung may thirdsex dito pero nakakainis din yung bading minsan kasi nakaka bwisit yung titig eh nakaka sira ng momentum sa buhat ,
kahapon chest day kaya bench press po ako...4set ko napo kaya medyo pagod na ang masama pa dun dahil sa ayaw kong masira yung form ko sa buhat eh,,,tiniis ko yung amoy ng lalakeng tumambay sa ulonan ko...GRABE!!!!:duh: ang lakas ng PUTOK nya...ang sakit pala sa ilong nun, buti na lang last 5 reps nalang ako nun...
bomberman - kuya, kung nakeri mong magbayad ng gym sessions, afford din naman po ang deodorant. kung tipid, may tawas naman po.
talkshow host - feeling ni kuya nasa talkshow kami, mega conversation.. although its fun na may kakwentuhan sa gym, pero sana naman hindi yung nagbubuhat ako, tanong ka ng tanong..
mr. dj - sya may control ng soundstation. kailangang playlist nya yung pinapatugtog pag sya na yung dumating.
mr. clean - lahat ng hawakan, patungan, upuan, higaan nya eh may telang nakalatag. diring diri ka ba? sa inyo ka na lang maggym.
senorito - utos dun, utos dito sa staff ng gym. toroy mo kuya, alipin mo ba sila?
lol kahapon walang annoying personalities sa gym,pwera lang sa lahat na tumawag sakin ng kuya,mas matanda pa nga itsura nila sakin. lol. at heto pa nakaka tuwa,halos 5 ang naka suot ng milo jersey pang marathon,yung isa kumakanta na ng "milo everyday" lol pero di sila mag kakatropa haha
Kagabi meron akong nakita, pagkadating ko sa locker room, meron dun lakad ng lakad sa harap ng salamin. nakabihis na ko at lahat paikot ikot padin sya dun, nakakailang lang.
maraming annoying s gym e! may jackfruit, (may putok) may dala yatang lngka e... lolz! yun mga hinde nag babalik ng plates/DB BB sa rack khit magaan lng nman! oklng sana if mabigat e... ks nakakatamad nga yun minsan ibalik, nakakaub0s ng lakas! meron pa don smin, fnf amp.! tingin ko prang mr know it all din... pero nega nmna sa ktawan! mga ego lifters amp.! panay heavy e mali2x sa form. pany paspot pa!! at mukng insecure pa sAKIN amp.! lolz.... pag may nagtatnong kc skin, ang sagot ko e yun lng ang alam ko ha... pero sya e talaga confidnt sa sgot nya at tama sya...! e sa mags lng nman sya nagbabsa mostly! minsan nga, gusto kong kontrAHIN YUN MGA CNASABI E... hehe! pero mabait din nman at nagpapasimtabi sakin pagmang hihram ng DB or khit gamit s gym... fnf na gwapings pa c tanga at panay chix ang wento minsan... pede rin sya sa rant thread! lolz!
1. ung nagdadabog ng weights "di iniingatan ung mga gamit"
2. ung di nagbabalik ng kagamitan
3. ung mga mabaho >..<
4. fav. gym rat ung "umiinom ng protein drink,habang workout"
hahahahahaahhhhhhhhahah
yung number 4 mo meron dito isang gym halos lahat ganyan ginagawa. Nag bebenta kasi ng whey yung gym na yun at heto pa meron pinapahiram na mga shaker lol pasok daw agad sa muscle eh
^My filipino cousin translated your statement for me, why are you being such a racist bro? I'm from the arab race and it's part of our culture if you gotta problem boy say it straight to our face or my face.
IMO, I think he is not referring to the ethnicity, It's more on the individual itself. Don't know if your cousin translate it correctly though.
My cousin is a daughter of an arab ( from saudi ) she grew up here in the Philippines and she practice clean hygiene just like how we pilipino's do, but I think based on her genes or "lahi" , you can really smell a significant odor from her. But,Sometimes talagang mahihilo ka lalo na kung may kasabay kang ganun na nag bubuhat. But,Don't get me wrong, I don't have any beef with the smell . I understand where they are coming from, It's not that they're not taking a bath or using deo or what, it's in their culture, they just live with it.
Now... What I actually don't like is how they talk with each other. It's waaayyy to loud :P normally in the afternoon, there's this group of Iranian training on the gym where I go to. Man, I tell you, the music is already loud but I can still hear their deep big voices. example,There are some instances that I get startled while doing my reps.,suddenly, someone shout ( ?) "PUUSSSSHHH" in a deep voice :P . whenever I approach them, I always tell them " you guys are always full of energy!". they'll just laugh about what I've said.
I think the smell of some folks from the mid-east is due to the fact of the many spicy foods in their diet. What one eats plays a huge role in how their sweat will smell - garlic being one, which I have been guilty of before from eating alot of raw garlic if I have a cold haha. But as someone already said, it is an individual thing and you can't "blanket" all.
One of my old training partners back in the US was Mexican. He smelled no different than you or I, whereas many Mexicans also had an odor from the spicy foods they eat. I've come across some nasty mofos in my time in gyms, and the ones that is the worst are the idiots that apparently keep wearing the same clothes to the gym without washing them - dayummmm nasty! There was this 1 white dude - old guy- Lord this guy you could smell even on the other side of the gym - just fucking NASTY! Dude always wore the same clothes everytime he was there. The stench was SO bad, that myself along with many other members finally reported him to staff to address the situation. People need to get a fucking clue - you go to the gym, check yourself first!lol
Comments
di ako gym buff but i did a lot of online researching and consulting bago ako mag enroll. and with the right program na nakuha ko suits me well
kahapon chest day kaya bench press po ako...4set ko napo kaya medyo pagod na ang masama pa dun dahil sa ayaw kong masira yung form ko sa buhat eh,,,tiniis ko yung amoy ng lalakeng tumambay sa ulonan ko...GRABE!!!!:duh: ang lakas ng PUTOK nya...ang sakit pala sa ilong nun, buti na lang last 5 reps nalang ako nun...
talkshow host - feeling ni kuya nasa talkshow kami, mega conversation.. although its fun na may kakwentuhan sa gym, pero sana naman hindi yung nagbubuhat ako, tanong ka ng tanong..
mr. dj - sya may control ng soundstation. kailangang playlist nya yung pinapatugtog pag sya na yung dumating.
mr. clean - lahat ng hawakan, patungan, upuan, higaan nya eh may telang nakalatag. diring diri ka ba? sa inyo ka na lang maggym.
senorito - utos dun, utos dito sa staff ng gym. toroy mo kuya, alipin mo ba sila?
----
so far eto yung experience ko. ^^
hahaha
1. ung nagdadabog ng weights "di iniingatan ung mga gamit"
2. ung di nagbabalik ng kagamitan
3. ung mga mabaho >..<
4. fav. gym rat ung "umiinom ng protein drink,habang workout"
hahahahahaahhhhhhhhahah
lol nakakaaliw ung list mo!
IMO, I think he is not referring to the ethnicity, It's more on the individual itself. Don't know if your cousin translate it correctly though.
My cousin is a daughter of an arab ( from saudi ) she grew up here in the Philippines and she practice clean hygiene just like how we pilipino's do, but I think based on her genes or "lahi" , you can really smell a significant odor from her. But,Sometimes talagang mahihilo ka lalo na kung may kasabay kang ganun na nag bubuhat. But,Don't get me wrong, I don't have any beef with the smell . I understand where they are coming from, It's not that they're not taking a bath or using deo or what, it's in their culture, they just live with it.
Now... What I actually don't like is how they talk with each other. It's waaayyy to loud :P normally in the afternoon, there's this group of Iranian training on the gym where I go to. Man, I tell you, the music is already loud but I can still hear their deep big voices. example,There are some instances that I get startled while doing my reps.,suddenly, someone shout ( ?) "PUUSSSSHHH" in a deep voice :P . whenever I approach them, I always tell them " you guys are always full of energy!". they'll just laugh about what I've said.
But if you smell bad, then you should be offended. That's high five in your face.
One of my old training partners back in the US was Mexican. He smelled no different than you or I, whereas many Mexicans also had an odor from the spicy foods they eat. I've come across some nasty mofos in my time in gyms, and the ones that is the worst are the idiots that apparently keep wearing the same clothes to the gym without washing them - dayummmm nasty! There was this 1 white dude - old guy- Lord this guy you could smell even on the other side of the gym - just fucking NASTY! Dude always wore the same clothes everytime he was there. The stench was SO bad, that myself along with many other members finally reported him to staff to address the situation. People need to get a fucking clue - you go to the gym, check yourself first!lol