Discussions

• Di makaupo sa Turkush Getup

  91 views 0 comments 0 points Started by spyghost November 2016 Form and Technique
• my quest for pull ups

  451 views 0 comments 0 points Most recent by spyghost May 2014Bodybuilding Discussion
• Blood issues

  382 views 0 comments 0 points Most recent by spyghost May 2014Medical & Injuries questions
• mtb anyone?

  1.2K views 6 comments 0 points Most recent by Ohsnap February 2015Other Sports
• is it enough to eat the 'normal daily filipino foods' ?

  3.5K views 19 comments 0 points Most recent by jmpilongo May 2014Diet & Nutrition
• bodyweight training

  880 views 6 comments 0 points Most recent by pushrod August 2014Bodybuilding Discussion
• new guy who never had any sort of training

  318 views 5 comments 0 points Most recent by spyghost May 2014New Member Introductions