Milky's Diary

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  • JettieJettie Posts: 3,763
    Ako rin gusto ko! kaso nganga at asa pa! hahaha

    sobrang milya pa need ko dyan at malabo pa sa malabo mangyari lol.. kinder garden pa ko sa larangan na to lolz.

    Kaumay na rin magtrabaho sa call center hehehe pero ineenjoy ko lang since choosy pa ba ko sa pagka demand ng pagkain natin :D
  • badass_vinchbadass_vinch Posts: 4,471
    Pag nabakante siguro ako at totally wala ng client na makuha. Kaya pa naman pagsabayin sa ngayon kahit may office. Ayoko din nagpadalos dalos, gusto ko pa matuto ng madami. Ayoko mapahiya sa client e hehe
  • daltonkamotedaltonkamote Posts: 3,629
    ako walang alam, gusto lang ata nila ako gamitin bait sa mga matrona. lolz!
  • badass_vinchbadass_vinch Posts: 4,471
    Haha tataas ang sales nila! Mala zohan ka nyan ng GG :)
  • daltonkamotedaltonkamote Posts: 3,629
    disco disco ampota hahaha!!!! dame pa naman matrona dun haha!
  • Mighty_OakMighty_Oak Posts: 3,940
    Si Mommy Dionesia daw una mong tuturuan Dalts! nyahaha

    Basta ako siguradong magiging PT ako! Head Trainer pa!

    Kasi sa sarili ko yung gym one of these days! wahahaha
  • daltonkamotedaltonkamote Posts: 3,629
    Mighty_Oak wrote:
    Si Mommy Dionesia daw una mong tuturuan Dalts! nyahaha

    Basta ako siguradong magiging PT ako! Head Trainer pa!

    Kasi sa sarili ko yung gym one of these days! wahahaha

    aba sama ako diyan, lagyan nadin ng paninda ugn gym hahahaa!
  • Mighty_OakMighty_Oak Posts: 3,940
    Oo pota lahat ng pwedeng ibenta salpak natin! hahaha
  • YatezYatez Posts: 2,745
    High protein restaurant sa labas ng gym mag seserve ng pagkain with macro breakdown na hahaha.
  • Mighty_OakMighty_Oak Posts: 3,940
    ayos yan tapos tayo din taga serve naka bow tie lang at cycling shorts!

    Yeahhhh Budddaaayyy!
  • YatezYatez Posts: 2,745
    May ganitong restau na ba dito sa pinas? Ayos sana tas for deliver pa buong meals in a day tas monthly subscription haha.
  • Mighty_OakMighty_Oak Posts: 3,940
    Alam ko meron before but that was way back. Ewan ko kung ano na nangyari sa kanila
  • daltonkamotedaltonkamote Posts: 3,629
    ok yang naka breakdown macros. asteeg yan pag nagkataon haha!
  • allen101allen101 Posts: 5,102
    Yatez wrote:
    High protein restaurant sa labas ng gym mag seserve ng pagkain with macro breakdown na hahaha.

    Combo meal with free dessert = smuckerzzz for ultimate gainzz
  • daltonkamotedaltonkamote Posts: 3,629
    eto pala yung sinasabi ni papa milk na si steph na head pt. hahaha!
  • YatezYatez Posts: 2,745
    Taena stalk na stalk talaga sayo to eh noh hahaha
  • monching11monching11 Posts: 7,273
    eto ba yung bumati sayo papa dalts nung paalis na tayo?
  • BraSoBraSo Posts: 785
    Wow! goodluck sir milks!
  • milksworthmilksworth Posts: 3,130
    ^koya priority ko pa din mag saudi eh liit din ng kitaan dito sa pinas ng mga pt. may mga tumawag na agency bound for UAE kaya lang wala pa ako passport sayang for interview na din. sana madami pa din offer pag naka kuha na ako ng PP ko.
  • BraSoBraSo Posts: 785
    Get in touch with them.. para pag nakuha mo pp mo.. you can re-apply..

    minsan stepping stone lang yung pag pt sa commercial gyms dito (like in the mid-east).. pag naka establish ka na nang client base.. pwede ka na mag freelance.
  • Mighty_OakMighty_Oak Posts: 3,940
    Madali lang kumuha ng passport bro sayang naman!
  • milksworthmilksworth Posts: 3,130
    "we'll call you" gaaahhhhhh!!! i hate those words!
  • allen101allen101 Posts: 5,102
    ^ Sana positive pa din sir milk.

    Sayang din yan. Ano ba mga tanong sa interviews and exams?
    Konting hint naman jan haha
  • monching11monching11 Posts: 7,273
    Yeah I hate those too!

    Personal Rule ko whenever I am applying for a new job. After I receive the generic "We'll call you" I instantly move on to the next masakit din kasi umasa. Talagang hits and misses din sithlord
  • milksworthmilksworth Posts: 3,130
    well, mostly tungkol sa background mo as an instructor or sa fitness. your past jobs and why are applying as an instructor sa kanila. basic whats your strength and weaknesses.

    practical test: youll instruct a newbie on how to properly do the big 3 lifts, bench dl and squat.

    nakaka loko lang is walang squat rack sa gym nila sa centris q. ave. im wondering how the hell do they teach squatting without a squat rack. sabagay mukhang puro pussy naman lahat ng tao dun to even think na they actually lift lol.
  • allen101allen101 Posts: 5,102
    ^ Una pa lang bagsak na ko, no background as instructor lol.

    Ahh ok kala ko written exam.
    Amp teach how to squat tas walang squat rack? Hahaha pano un? lol
  • BraSoBraSo Posts: 785
    Its ok sir milks. Dami pa darating na opportunities for you. At least you took the first step na and it was in a giant commercial club.

    There are some applicants that falter the interview proper but does great sa actual simulation (vice-versa)

    OT:
    @allen - When i conduct an interview sa FT applicant, i base it on whats written sa cv and dont give any BS unless mayabang at parang nagmamarunong yung applicant (pinoy and foreign).. but i do ask some basic question about nutrition, exercise, program making, first aid and general wellness.

    Written exam are done pag naka pasa siya sa sit-down at actual.

    Sa actual, my points are based on:
    - how the applicant greets the member
    - sa pagsasalita at confidence in teaching the exercise and giving a bit of information on what the exercise is for, what it targets
    - pano i deliver yung tamang form (foot placement, body alignment, shoulder leveling, etc. etc.), breathing
    - saan naka pwesto yung applicant whilst teaching
    - pano mag converse or correct or praise or motivate yung applicant ng member


    @sir milks.. kung gusto mo nang sample pano ako mag turo nang client or what i look for in actual simulation, sabihin mo lang.. i one on one kita sa 6 exercises that we usually ask an applicant to teach a member. pang dagadg confidence mo din if ever.
  • ndgllbndgllb Posts: 104
    centris ang 1st gg branch na pinuntahan ko. squat rack ang una kong hinanap, wala. dapat may pbb masters sa gg. napapailing ako sa mga exercises na pinagagawa ng ilang gg pt eh.
  • milksworthmilksworth Posts: 3,130
    kung wala kang bg as an instructor yung bg mo sa bodybuilding or fitness.

    i used a fixed barbell yung ginagamit sa curls lol. yung PT na kunwari tinuturuan ko eh hindi pa yata alam kung ano ang ass to grass na squats. ang alam lang eh half squats lol. sabagay wala naman silang tuturuan ng proper squatting kundi mga chix at mga cunts na parang chix mag buhat.

    ang medyo naniinis lang ako eh yung parang minamaliit ako ng nag interview sakin dahil wala nga akong educational background. parang hindi ako credible sa tingin nyang maging pt. haaayyssss.... lahat naman ng mga pt nila pwede mong sabihan ng "do you even lift?".

    naging rants thread na tuloy lol!
    ndgllb wrote:
    centris ang 1st gg branch na pinuntahan ko. squat rack ang una kong hinanap, wala. dapat may pbb masters sa gg. napapailing ako sa mga exercises na pinagagawa ng ilang gg pt eh.

    ako nga sana kaso they i think they are basing their qualifications based sa scholastic or educational background.
    BraSo wrote:
    Its ok sir milks. Dami pa darating na opportunities for you. At least you took the first step na and it was in a giant commercial club.

    There are some applicants that falter the interview proper but does great sa actual simulation (vice-versa)

    OT:
    @allen - When i conduct an interview sa FT applicant, i base it on whats written sa cv and dont give any BS unless mayabang at parang nagmamarunong yung applicant (pinoy and foreign).. but i do ask some basic question about nutrition, exercise, program making, first aid and general wellness.

    Written exam are done pag naka pasa siya sa sit-down at actual.

    Sa actual, my points are based on:
    - how the applicant greets the member
    - sa pagsasalita at confidence in teaching the exercise and giving a bit of information on what the exercise is for, what it targets
    - pano i deliver yung tamang form (foot placement, body alignment, shoulder leveling, etc. etc.), breathing
    - saan naka pwesto yung applicant whilst teaching
    - pano mag converse or correct or praise or motivate yung applicant ng member


    @sir milks.. kung gusto mo nang sample pano ako mag turo nang client or what i look for in actual simulation, sabihin mo lang.. i one on one kita sa 6 exercises that we usually ask an applicant to teach a member. pang dagadg confidence mo din if ever.

    sure koya sino ba namang hindi. maybe one of these days na magka sabay tayong mag buhat. kabado pa din naman talaga ako lalo na pag may naka tingin na nagmamatyag sa mga kilos ko.
  • BraSoBraSo Posts: 785
    I feel you bro... ganyan talga karamihan nang mga nag co-conduct nang interview pinas or abroad man.. most of them, intimidated sa mga malalaking applicant, unless yung gym na ina-applyan mo caters more into bodybuilding / PL.

    Just consider this as a learning tool to enhance more of what was experience dun sa application mo.

    Dami pa akong tips na pwede bigay sayo on choosing the terms on how to instruct and some parameters in teaching a member

    sabihin mo lang.
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