nakaka punta pa din naman ako sa mascu ah! nag chest ako kahapon dun. baka bukas may shoulders ako. tapusin ko pa monthly ko then baka mag maximus na ako.
oh my, it just happened that im one of the first member here who knew some things lol. but in terms of experience i still have lots to learn regarding training and nutrition sir. thanks anyways that you were able notice my thread. havent been updated for some time now.
Comments
kahit 1 month ka pang mag bakasyon milk solid ka na hehehe. musta na si migs anong balita sa kanya?
gear, hindi ba kambio ss kotse yon milk hehehe......
lipat kana ng gym bro?
paalam mascu, sayo ako lumaki ng matindi, hindi ka namin malilimutan hahahaha
currently getting fat @ 198lbs.
Ang laki mo lalo! Tama ka ang sarap kumain!!!