Zane - body building journal

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  • zanezane Posts: 963
    pwede yan buh, we know you can make time!
  • lastresortlastresort Posts: 1,116
    san ba yan guys? gusto ko maligaw jan hehehe
  • zanezane Posts: 963
    Malapit sa SM North Edsa ser!
  • lastresortlastresort Posts: 1,116
    san banda dun? me haus kasi kami sa Project 6 hehehehe
  • zanezane Posts: 963
    Eurotel ang landmark mo. confirm lang kung kelan at anung oras!
  • lastresortlastresort Posts: 1,116
    teka di ba sa cubao ung eurotel na malapit dun?
  • zanezane Posts: 963
    may eurotel na din sa malapit sa sm north at trinoma hehehe. katabi lang ng eurotel gym nila ser milk.
  • donbuhdonbuh Posts: 3,164
    zane eh kasi db gy shifts nyo..ofc hours ako..kapag weekend by appointment kasi skin..huwaw..artista!!!ahahaha
  • zanezane Posts: 963
    hahahaha, paautograph! haha. si zack ang pasok nya ngayon 5pm-2am TueWed OFF
    ako naman 5am - 2pm SunMon OFF hahahahbaliktad ang mundo
  • anigmaanigma Posts: 8
    zane wrote:
    Magandang gabi mga kapatid!

    140f886.jpgvgo3zq.jpg2cxfgk2.jpgejsf2u.jpg

    Imagine a 6 footer with this body hahaha. A few months ago, it finally came to me, I don't want to be in this body anymore. So I started to lift weights last February up to mid March, stopped due to financial difficulties, mahal pala sa slimmers haha. After around 2 months of inactivity, I found a nearby gym close to where I rent. Dahil sa sobrang lapit, ginanahan ulet ako, and today halos pang 4 weeks ko na ulet naggym dun. Hopefully magtuloy tuloy na, bukod sa mura, friendly at approachable ang mga tao dun to the point na parang magkakapatid na lang pag nagkasabay sabay magbuhat. Laking pasalamat ko sa pagbubuhat, halos natanggal ko na ang sigarilyo at alak sa katawan. gusto ko na lang ngayon, gumanda at lumaki talaga katawan ko!

    At 6 feet, I weigh 172 lbs, looks ideal pero hinde, payat ako sa taas at mejo muscular sa baba, abnormal hahah. kaya focus ako sa upper body workouts pero I see to it that I do squats and deadlifts every other day as a warm up.

    I'll post a picture of my progress when I hit my first month sa gym. Go ectomorphs haha!

    keep the motivation going! everything is in good shape as long as you know what you're doing. visit: http://gm2labs.com/products/cjc-1295. it will help you succeed.
  • milksworthmilksworth Posts: 3,130
    tara na buhat na tayu!
  • donbuhdonbuh Posts: 3,164
    sige sir milk..sana halfway naman kasi..anlayo eh..kahit isang sat lang..
  • milksworthmilksworth Posts: 3,130
    hanap ka ng halfway na sure buh pwede naman kaming dumayo eh para lahat happy!
  • lastresortlastresort Posts: 1,116
    oo nga! halfway hehehehe. LAguna ako eh
    zane wrote:
    may eurotel na din sa malapit sa sm north at trinoma hehehe. katabi lang ng eurotel gym nila ser milk.

    suki ka noh!! hehehe... anung name ng gym? sa pagasa ba un? taga pagasa ba si sir milk?
  • donbuhdonbuh Posts: 3,164
    mandaluyong edsa area gusto nyo??
  • monching11monching11 Posts: 7,273
    boom kelan to baka maka-sama ako ortigas ako work eh LOL
  • milksworthmilksworth Posts: 3,130
    ok lang basta may schedule na pwede yan. mrt lang yan madali lang puntahan.
  • zanezane Posts: 963
    post nyo yung mga araw na pwede kayo at kung anong oras. or post nyo schedule nyo in a regular week then hanapan natin ng common ground.
  • donbuhdonbuh Posts: 3,164
    May gym sa starmall Edsa Crossing, pinapainquire ko na kung pwede 1 time visit lang, parang trial..balikan ko kayo kung magkano yung charge or kung free kung marami tayo...

    mwf- gym sked 6pm onwards.
    tth- home cardio lang
    sat- by appointment..ahahaha
    sun- fam day
  • zanezane Posts: 963
    ^buh yan ba yung sa shaw?
  • donbuhdonbuh Posts: 3,164
    yung sa shaw eclipse yun..yung sa starmall sa loob ng mall mismo..so kapag ng mrt derecho na dun..kung me oto, madami parking dun kasi hindi nmn yun dinayo ng mga me otong ngmamall..minsan dun lang nagpapark...pwede din siguro sa Gold's gale..check ko kung panu yung trial session nila...
  • milksworthmilksworth Posts: 3,130
    lol mambubulabog tayu ng gym ahahah! ok yun kung sa may bandang mandaluyong edsa lang 1 mrt lang. MWF 6pm is okay for me yung iba need mag confirm kung pwede sila.
  • zanezane Posts: 963
    sakto tapos ng buhat sabay kain sa eat all you can hahahah
  • KyzackKyzack Posts: 1,088
    uy ayos rest day ko ang wed! :D
  • zanezane Posts: 963
    After almost 7 months.


    2hy855c.jpg2aguq9c.jpg

    finally had the guts to do this pose hahaha. si ser milk kase e!! hahaha

    erdjbr.jpgjhu235.jpg


    keep on pumping PBB!!!!!
  • milksworthmilksworth Posts: 3,130
    yun oh! ganadong ganado na thats good! keep it coming!
  • monching11monching11 Posts: 7,273
    lupit na bro! ayos hahahahhaha
  • donbuhdonbuh Posts: 3,164
    keep it up zane..idol ka tlaga ng lahat sir milk!!!!malapit lapit ko na din magawa yang pose na yan..makapg gear na nga..yung capsule para alang sakit..ahahaha
  • zanezane Posts: 963
    milkmonchbuh! salamat mga kapatid!!!
  • KyzackKyzack Posts: 1,088
    zane wrote:
    After almost 7 months.


    2hy855c.jpg2aguq9c.jpg

    finally had the guts to do this pose hahaha. si ser milk kase e!! hahaha

    erdjbr.jpgjhu235.jpg


    keep on pumping PBB!!!!!


    sa wakas nakita ko rin heheh blocked s opis. gujab pre!!! woohoo!!!
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