Milk Thread

DalmasVektaz

Ano gamit niyong gatas? ilang calorie per baso? ilang protein? at High Calcium ba? at mag kano ba? :huh: Post niyo rin sana ang pictures. Thanks

monching11

I take country goodness/ magnolia fresh milk as of now. Post ko pics later lol

XbrainXgain

monching11 wrote:

I take country goodness/ magnolia fresh milk as of now. Post ko pics later lol

Cowhead= childhood milk ko. then switched to alaska then naging bear brand. As for protein per serving halos magkakapareho lang sila na 7-8g. Cow head is 70-80 ata. Alaska 80+. Bear brand is almost 90. Pinakanatripan ko yung bear brand.

miguel

at dahil mahal ang cowhead, powdered milk na pinabbili ko kay ermats birch tree.

arwin0609

bear brand for me....

allen101

Cowhead Non-fat Calcium Enriched Milk Powder
Price : P650+ per 2kg - Sulit na sulit na.
Can make 20L


Nutrition Facts
Serving Size: 25g /200ml
Amount per Serving

Calories 88
Calories from Fat 2.3
% Daily Value *
Total Fat 0.25g
Saturated Fat 0g
Cholesterol 0mg
Sodium 118mg
Total Carbohydrate 12.1g
Dietary Fiber 0g
Sugars 0g
Protein 9g
Calcium 500mg

Ito gamit ko nuon bago ko lumipat ng apt, wala kasi nito sa grocery na malapit samin kaya ngayon Birch Tree full cream milk powder.



Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/cowhead/vitamin-fortified-non-fat-milk-powder/#ixzz23cnmwjZb

donbuh

chuchal!!!ahahaha

DalmasVektaz

naku ang mahal naman niya..at wala ata dito sa bicol..may na hanap ako kahapon,Alaska fresh milk siya,400 calories per serving,13g protein tpos hi calcium

donbuh

mag NIDO ka na lang with probiotics..o kaya lactum para panatag ka!!!ahahaha

ipis

tapos inom ng tiki tiki :sport:

Prolevelz

oo di basta2 yan makikita dito sa Cdo....

imported yan diba?

allen101

Mas mahal pa nga Nido jan e. Kapresyo lang yan ng bearbrand o mas mura pa.
Yung birch tree full cream milk powder Nasa P700+ ang 1.8kg
P90+ yung 300g

kuniva

may naka try na ba sa inyo ng SOYA MILK from Malaysia,bought 1 from puregold
weird plastic taste i dunno if that is normal,45petot/liter

Stannis

kuniva wrote:

may naka try na ba sa inyo ng SOYA MILK from Malaysia,bought 1 from puregold
weird plastic taste i dunno if that is normal,45petot/liter

Di sinusuggest ng mga master dito ang soya dahil sa estrogen content niya.

kuniva

nabasa ko nga yan sir,hehe pero di ko masyado maintindihan may link ka po ba
or simple explanation effects about estrogen?tska vitamilk din pla umiinom ako everyday^

Stannis

kuniva wrote:

nabasa ko nga yan sir,hehe pero di ko masyado maintindihan may link ka po ba
or simple explanation effects about estrogen?tska vitamilk din pla umiinom ako everyday^

Kay google, madami dun.

Ang naalala ko sa nabasa ko dati na yung isang lalake eh nagka boobs dahil sa pag consume niya araw araw.
Mas maganda pa din kung walang sure science eh everything in moderation.

kuniva

haha wag naman sana ako mag ka boobs,bawasan na lang

miguel

kasi ang estrogen dba ang babae yung madami nun?
sino na nakapanood ng "John Tucker must die" dito? gwapings at buffed yung lalake dun tapos may scene dun na nilagyan ng babae ng madaming estrogen yung protein shake na iniinom nya while nagbabasketball. tapos nung uminom sya naging chicks yung behavior ni john tucker. hahaha:sport::sport::sport::sport:

kuniva

i've done my home work...hehehe
so far on other forums and sites only few of them discourage drinking soy
Yes,they are not advising soy as main source of protein but still hindi sinabi katakutan or iwasan
as for the estrogen like effect naman (it lowers testosterone and raises estrogen levels) researchers concluded
that soy does not alter testoserone concentrations in men
http://www.ncbi.nlm.nih.gov/pubmed/11880595
these are all based on my research and sabi nga not al you
found on the internet are true so for me,moderate lang like
sir stannis said besides hindi lang naman protein habol
ko sa soy its a good source of carbs and fats

DalmasVektaz

hindi naman mababawasan pagka lalake kahit isang litrong soya itumba sa isang araw lol

Stannis

http://www.menshealth.com/nutrition/soys-negative-effects

A lean and wiry man, the breast development stood in stark contrast to the rest of his body. But it was not Price's only symptom. His beard growth had slowed, he'd lost hair from his arms, chest, and legs, and he'd stopped waking up with morning erections. "My sexual desire disappeared," he says. "My penis—I won't say it atrophied, but it was so flaccid that it looked very small in comparison with the way it used to be. Even my emotions changed."

Price explained that he'd developed lactose intolerance in recent years and had switched to soy milk exclusively. It had, in fact, become one of his favorite drinks, a great thirst quencher in the Texas heat.

Dr. Lewi suddenly felt his excitement building. He asked Price how much soy milk, on average, he drank each day.

"He told me, 'Probably about 3 quarts,' " recalls Dr. Lewi about the moment that changed everything.

May masama at mabuti tungkol sa soy sa net, pero madami namang ibang gatas.



Birch tree lang ako para mura haha

khoozam

Na try nyo na ung milk magic na low fat? Nakabili ako kaso powder siya 102 pesos 350g

miguel

Stannis wrote:

http://www.menshealth.com/nutrition/soys-negative-effects

A lean and wiry man, the breast development stood in stark contrast to the rest of his body. But it was not Price's only symptom. His beard growth had slowed, he'd lost hair from his arms, chest, and legs, and he'd stopped waking up with morning erections. "My sexual desire disappeared," he says. "My penis—I won't say it atrophied, but it was so flaccid that it looked very small in comparison with the way it used to be. Even my emotions changed."

Price explained that he'd developed lactose intolerance in recent years and had switched to soy milk exclusively. It had, in fact, become one of his favorite drinks, a great thirst quencher in the Texas heat.

Dr. Lewi suddenly felt his excitement building. He asked Price how much soy milk, on average, he drank each day.

"He told me, 'Probably about 3 quarts,' " recalls Dr. Lewi about the moment that changed everything.

May masama at mabuti tungkol sa soy sa net, pero madami namang ibang gatas.



Birch tree lang ako para mura haha

bro, last 2 weeks everyday ako nagvvitamilk. hindi kaya may effect ang soy sa behavior ko. kasi minsan nasabi ng gf ko sakin para daw akong babae. kasi yung mga kilos ko, hndi ako nagbabakla bakla pero ibig ko sabihin yung parang sensitive tapos basta. ewan ko kung un talaga attitude ko pero nung nabasa ko ung post mo parang medyo naalerto ako. ayoko na nga magsoya milk. nagiging chicks ako e hahaha

Stannis

Baka naman di soy milk ang reason, diet ka ba? Kasi ang alam ko yung na pag diet ka eh naapaektuhan din yung emotion mo, yung iba ata na dedepressed pa. haha

miguel

Stannis wrote:

Baka naman di soy milk ang reason, diet ka ba? Kasi ang alam ko yung na pag diet ka eh naapaektuhan din yung emotion mo, yung iba ata na dedepressed pa. haha

hindi bro, bulking ako ngayon kaya lakas kain.
ay tol so sa physical lang ang naaapektuhan ng estrogen ng soya? hindi pala behavior or emotions? haha dinamay ko pa ang soymilk sa ugali ko :sport::sport::sport::sport:

kuniva

bro, last 2 weeks everyday ako nagvvitamilk. hindi kaya may effect ang soy sa behavior ko. kasi minsan nasabi ng gf ko sakin para daw akong babae. kasi yung mga kilos ko, hndi ako nagbabakla bakla pero ibig ko sabihin yung parang sensitive tapos basta. ewan ko kung un talaga attitude ko pero nung nabasa ko ung post mo parang medyo naalerto ako. ayoko na nga magsoya milk. nagiging chicks ako e hahaha

I highly doubt it sir,I personally drink vitamilk everyday and on working out days i even consume 2 bottles,never experienced mood changes,
Matigas pa din 24/7

Stannis

miguel wrote:

Stannis wrote:

Baka naman di soy milk ang reason, diet ka ba? Kasi ang alam ko yung na pag diet ka eh naapaektuhan din yung emotion mo, yung iba ata na dedepressed pa. haha

hindi bro, bulking ako ngayon kaya lakas kain.
ay tol so sa physical lang ang naaapektuhan ng estrogen ng soya? hindi pala behavior or emotions? haha dinamay ko pa ang soymilk sa ugali ko :sport::sport::sport::sport:

Oo, di ata sa soy yun. Kasi iba namang chemical, ata, ang sala sa emotion. Hahaha.

miguel

Stannis wrote:

miguel wrote:

Stannis wrote:

Baka naman di soy milk ang reason, diet ka ba? Kasi ang alam ko yung na pag diet ka eh naapaektuhan din yung emotion mo, yung iba ata na dedepressed pa. haha

hindi bro, bulking ako ngayon kaya lakas kain.
ay tol so sa physical lang ang naaapektuhan ng estrogen ng soya? hindi pala behavior or emotions? haha dinamay ko pa ang soymilk sa ugali ko :sport::sport::sport::sport:

Oo, di ata sa soy yun. Kasi iba namang chemical, ata, ang sala sa emotion. Hahaha.

baka sarili ko lang problema ko wahahaha:sad::sad::sad:

luchi_bie

I tried recently Jolly Non-fat milk, pinakamurang non-fat sa puregold P62.50/liter. Dati gamit ko Alaska Slim. Sa oatmeal ko lang naman to hinahalo.

Tapos ung Anchor shape-up Non-fat milk sa gabi till retiring.

sevenstring

gamit ko is

nagsale last week. around 85pesos for 2pcs of 1L low-fat milk.

Contents:
P/C/F: 8/12.5/3.8 per 250mL serving.

ngayong cutting, gabi lang ako nainom (1 serving). bukas simula na ng bulking, 3 servings na hehehe

6packingheim

sa akin bear brand "SWAK" ok na hehe.
4x a day, low budget eh.