Street Workout
darylpaul
Posts: 11
Hi guys, I was wondering if anyone wants to start a Street workout philippines with me? haha. isa pang form ng functional training, may mga crossfiters, kettlebellers, trx peeps na d2 sa pinas pero d pa ko nkakita ng mga gumagawa ng mga extreme calisthenics.
kung kilala nio si Hannibal for king, e2 po sample.
UPDATE: Nkapag form na po kami at pinopromote nmin ang Street Workout Since February, watch our vid thanks.
kung kilala nio si Hannibal for king, e2 po sample.
UPDATE: Nkapag form na po kami at pinopromote nmin ang Street Workout Since February, watch our vid thanks.
Comments
kaya mo ang one arm pull ups ? if yes, how did you build your strength ? did you use weight training
pa plug lng hehe
Like and Follow us on our journey as we Strive to get better and see our goals to inspire others to be healthy and have more Calisthenic Parks built for the use of people to enjoy as they aspire to be fit. https://www.facebook.com/Barrakos.Official
lakas one arm pull ups
ang problema lang sa body weight exercises ay limited yata yan pagdating sa leg muscles development
kahit yata yung pistol squats ay di enough
pero kung fitness, it's a lot better than being a couch potato
check ko mamaya ang FB page nyo, blocked ang FB dito sa office
gawa ka sana ng tutorial for newbies on how to start with "Street Workout". recommend ka na rin ng places na conducive sa ganyang style ng workout
paano nga pala yung mga newbies na sobrang hina ? nung di pa kasi ako nagbubuhat, kahit isang push up ay di ko kaya. ang starting weight ko sa barbell bench press ay 20 lbs
familiar ka ba sa sled workout ?
meron bang parks na pwede ang sled workout ?
iniisip ko ito gawin during rest days. mukhang masaya
ako rin noong nagsimula ako kahit isang pushup dko magawa, girl pushups ako ngsimula bago pa ako nakpag bench press hehe. so kahit anong level ng fitness ng individual kayang kaya mag progresshindi bar brothers bro, although bar brothers kasi ang madalas kilala ng mga tao. pero inspiration ko ung mga pioneers tlga "ghetto workout" nga ang tawag kc mga "blacks" ang nagpauso sa NY. sila Hannibal for King, Zef Zakaveli, Lord Vital. Check nio sa youtube.
ganun din, body weight exercises on play ground
sa tingin ko ok ito as supplement for barbell exercises or for past time
bro. visit our page sa fb- streetworkout pinas, check our vids din..one arm pull up - its all about balance and stability, i can do it 2 reps.I have my streetworkout group - streetworkout pinas check our fb page may mga video dun, magwrkout kami sa ust ground and recently nakakita ako bars sa bgc sa taguig...hope to spread the streetworkout here in the phil.
just pm me if your interested to join in our streetworkout session.
Streetworkout pinas(FrP)swpinas
Meron palang forum about calisthenics d2. Nice! I think it's great.
I want to share a list of calisthenics experts that I follow. I'm sure kilala nyo mga yan. Dahil sa kanila, nakapag muscle ako [video]. Sa BGC pala yan. May mai-dadagdag ba kayo?
Ito yung list:
Al Kavadlo
Bar Brothers
Dominik Starašinič
Frank Medrano
Daniel Vadnal
Jeff Cavaliere
Adam Raw
Hit Richards
Read full post here: 8 Calisthenics To Follow.