already started hitting the gym last august but after two months gusto ko magtry ng Insanity program. I tried the first three na kaso sobrang busy ko now kaya di ko maharap pero I still lift using dumbbells at home. kinuha ko yung sa tatay ko na 10lbs. hahaha! I already lost 6lbs from the gym and 7 inches off the waistline from the gym 5x a week. sobrang strict ako sa program ko noon.
I think I will try to start with Insanity again since grabe ang pahinga ko in between like 3 days off. tagtag baga ko dito compared sa gym ko although I love supersets pero grabe lng na cardio tong insanity. really insane!!!
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I think I will try to start with Insanity again since grabe ang pahinga ko in between like 3 days off. tagtag baga ko dito compared sa gym ko although I love supersets pero grabe lng na cardio tong insanity. really insane!!!