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Bodybuilding Discussion
How much time for workout?
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Comments
Jettie
Posts:
3,763
December 2013
hahaha oo nga pala, pag wala vids, kwento na lang sa pagong
Vinch kung inaabot mo sa umaga yung matanda na nag bubuhat sa gym, 5 hours yun haha or yet 6 mahigit, sinusulit yung oras
Yatez
Posts:
2,745
December 2013
"hahaha oo nga pala, pag wala vids, kwento na lang sa pagong"
bumena sakin lol
pano yon pag back ako umaabot ako 1 1/2 - 2 dahil sa volume masama ba yon?
monching11
Posts:
7,273
December 2013
^but no dance routine so BALEWALA!!
eric
Posts:
31
December 2013
wow, 1 1/2 to 2 hrs for back?
sakit nyan kinabukasan...
Yatez
Posts:
2,745
December 2013
Yeah DOMs brah feels really thick and tight the next day.
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Comments
Vinch kung inaabot mo sa umaga yung matanda na nag bubuhat sa gym, 5 hours yun haha or yet 6 mahigit, sinusulit yung oras
bumena sakin lol
pano yon pag back ako umaabot ako 1 1/2 - 2 dahil sa volume masama ba yon?
sakit nyan kinabukasan...