im Confused Please explain

stewpidstrngerstewpidstrnger Posts: 10
in General Chat


gusto ko ng gantong katawan pero ganto nagiging resulta

Ano po gagawin ko para maachieve ko yung not muscular look kagaya ng nasa unang pic

Comments

  • badass_vinchbadass_vinch Posts: 4,471
    edited June 2016

    ilan taon ka na ba? gano katagal ka na nagbubuhat?

    Post edited by badass_vinch on
  • stewpidstrngerstewpidstrnger Posts: 10

    18 pa lang tapos home workout lang ginagawa ko like pushups pullups at tricep dips parang triceps lang po yung gusto ko mabuilt

  • badass_vinchbadass_vinch Posts: 4,471

    baka naman matapang yung supplements mo. matagal ka na ba nagbubuhat?

  • stewpidstrngerstewpidstrnger Posts: 10


    ganyang arms lang po satisfied na ko ano po yung matapang ? kailangan ko po ba ng supplements kasi po di ko alam gagawin

  • stewpidstrngerstewpidstrnger Posts: 10

    wala po akong supplement na tinatake kumakain lang po ako ng kanin at pag hapon na maghohome workout na ko tapos oats at milo r2 ang kinakain ko sometimes

  • badass_vinchbadass_vinch Posts: 4,471

    wag ka na lang muna magtraining sigurado magiging ganyan arms mo.

  • stewpidstrngerstewpidstrnger Posts: 10

    ano pong wag? pano po magiging ganyan ano lang gagawin ko?

  • stewpidstrngerstewpidstrnger Posts: 10

    kuya pano po magiging ganyan? mapayat po ako eh

  • badass_vinchbadass_vinch Posts: 4,471

    wag ka nga magtraining. Kumain ka lang madami at mabuhay ng normal ganyan magiging itsura mo.

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308

    @stewpidstrnger said:

    gusto ko ng gantong katawan pero ganto nagiging resulta

    Ano po gagawin ko para maachieve ko yung not muscular look kagaya ng nasa unang pic

    Chk your comments, rephrase your question....

  • stewpidstrngerstewpidstrnger Posts: 10

    di ko na po ba kailangan kumain ng oats at high protein foods?

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308

    @stewpidstrnger said:
    di ko na po ba kailangan kumain ng oats at high protein foods?

    Pre, Troll ka ba?

  • dimzon03dimzon03 Posts: 1,552
    edited June 2016

    parang duda nga rin ako sa kanya sir eh...kaya ayaw ko magreply.

    Post edited by dimzon03 on
  • TryandTry101TryandTry101 Posts: 628
    LoL ang gulo kausap
  • ironpump666ironpump666 Posts: 309
    edited June 2016

    I think ang gusto nyang tularan ay yuung nasa 2nd attachment nya. yung pic ata nag tropa nya na nakasando which looks kinda not lifting. Ika nga as per Vinch, wag na lang mag buhat at mamuhay ng normal.

    Post edited by ironpump666 on
  • stewpidstrngerstewpidstrnger Posts: 10

    pasensya na po kung naguguluhan kayo

  • stewpidstrngerstewpidstrnger Posts: 10

    pero kasi yung second attachment ko ng pic eh dating skinny at tinanong ko sya kung pano nagbago body nya sabi nya eh mag gym daw ako yun daw ginawa nya

  • stewpidstrngerstewpidstrnger Posts: 10

    ang gusto ko pong maachieve talaga eh yung nakasalamin na lalake sa first attachment ko at pati yung nakasando kong tropa yun yung gusto ko

  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308
    there is a 22 pushup a day challenge for 22 days

    https://www.22kill.com/22-honor-pushups/

    get back to us after 22 days. show b4 and after pics
  • TryandTry101TryandTry101 Posts: 628
    Alam mo magulo ka talaga pare. Gusto mo maging katulad nung may salamin at braso ng tropa mo at ayaw mo maging mascular. Pero yung unang photo eh mascular na yun sa lagay nya kumpara sa tropa mo. Sundin mo nalang sabi ni Vinch. Hindi ka namin syota kaya wag tayo mag lokohan dito.
  • TRoll_W_a_HeartTRoll_W_a_Heart Posts: 1,308
    edited June 2016

    @TryandTry101 said:
    Alam mo magulo ka talaga pare. Gusto mo maging katulad nung may salamin at braso ng tropa mo at ayaw mo maging mascular. Pero yung unang photo eh mascular na yun sa lagay nya kumpara sa tropa mo. Sundin mo nalang sabi ni Vinch. Hindi ka namin syota kaya wag tayo mag lokohan dito.

    Lets give him the benefit of the doubt, we all went thru being newbies

    Post edited by TRoll_W_a_Heart on
Sign In or Register to comment.


© Vanilla Keystone Theme 2024