I love Ruining... este runinng... ay runging... ay runnign... fck it! cant even spell it right... ill stick to weight lifting na lang!
Seriously, this country is so f*cked up in all these running fad events, traffic snarls on a weekend!... dont forget those ego bicyclists who hog the middle/fast lanes as well during sundays... (i dont call em bikers since i reserve it for real big motorcycle riders)
With all these running events the past few years, not one pinoy even comes close to top 10 in the international marathon or long distance running events
oo ba! kung sarado na may kapitol/harlem pa naman hehehe. Basta kalawang gym to tho hardcore naman.. may 100 db's naman ( wala pa naman mag 110-150 db's dun kasi kaya hindi pa sila nakakabili nun )
i get shaky for 100++ lbs DBs...
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Nice pics! sayang early bird ako nag workout that day
Comments
I love Ruining... este runinng... ay runging... ay runnign... fck it! cant even spell it right... ill stick to weight lifting na lang!
Seriously, this country is so f*cked up in all these running fad events, traffic snarls on a weekend!... dont forget those ego bicyclists who hog the middle/fast lanes as well during sundays... (i dont call em bikers since i reserve it for real big motorcycle riders)
With all these running events the past few years, not one pinoy even comes close to top 10 in the international marathon or long distance running events
i get shaky for 100++ lbs DBs...
***********************
Nice pics! sayang early bird ako nag workout that day
I just joined them since nakiusap naman mga kaibigan ko and it's for free! bakit hindi?
@Sir braso
Ang huling gumalaw ng 100 db's with so much intense at full rom and good form yung tatlong maguutol..
The rest, mga ego lifts lang.. half baked ROMS hehe
Wait ako pala gumalaw nun, inangat ko kasi nakaharang sa bench pressing ! hehe ( langya eto pa isang nakaka asar sa bakal gym namin kalat kalat! )
dami kasi betlog na pasaway eh..
Picturan ko bukas pag nag gym ako para makita nyo mga weights and equipments.
Ikaw ang mastermind at promotor simulan na i set yan sa events & gwo thread ahahaha
Pero syempre pics ko muna since allowed naman dun yun