rrobin
rrobin
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- rrobin
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(Quote) Baka naman university challenge yung napanood mo? Mga Amateur lang like me yung gumagamit ng protective head gear and heavier oz. MMA gloves. Minsan pa we're also required to wear shin guards etc. depende sa organizer. (Quote) Kayang i-co…
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@jerielm Baka dyspepsia Bro.. inom ka ng motilium ata yun?! yung commercial for dyspepsia..:)
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ako naman before going to bed umiinom promatrix. Whey pre and post workout.
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@louie_hello no worries brotha..:)
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Kala ko naman sariling article mo bro...heheh! Write lang ng write chief, kesa relying on copy pasted material... anyway nice read pa rin..:)
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^^^ FAME yan sir. Fitness and Modelling Expo Competition, Different kinds of categories, from fitness to Bodybuilding..
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Sasali dapat kami diyan eh, kaya lang kulang na yung time for preparation. sayang!
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@milksworth Im doing Sport specific strength training kasi designed for MMA, so we have to simulate what we're doing when we compete. So I focused on explosive/short burst movements that engages the fast-twitch muscle fibers. In this training kasi …
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Where the pics bro? any links? sad nga:(
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Welcome bro.... You can start posting in the forums if you want, People here are friendly and willing to help you if you have some questions.:)
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Another check on my "bucket list" Ladies love it too...:D
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^^^ Yeah mas better nga ang front squat if you have chronic lower back pain. Ako nung nagsimula akong mag-squat and compound exercise, hindi muna ako nag-belt, hinayaan ko munang maka-adapt yung body ko sa stress para lumakas, at that time naman h…
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So what's the diagnosis on your lower back pain? Kasi if it's not an injury on your spine, usually pulled muscle lang yan or sore diba? ganyan din yung sakin, Both Hot and cold compress lang yung ginamit and siyempre rest pag sore. purchase a goo…
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Supplement avenue sells the Promatrix7 at 1500 pesos... go to sulit.com
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You need to rest for your body to recover. So 3 or 4 days a week is the ideal..
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Welcome to PBB.. Congrats rin sa baby..:)
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(Quote) I thought he's an Endo?! nandun pa nga siya sa Endomorph's Lair ni Skkin diba? gulo..:D
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@Skkin you mean "Luckily"..;) right?!..hehe!
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Most of the time malakas, To get ma blood pumping bro..:D
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dammit, Im craving for Nutella nanaman... wala na akong supply, that's my comfort food. straight out of the jar! sarap..
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LOL'd at the pics...:D
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Yeah, dietary cholesterol is different from blood cholesterol, ang dapat iwasan is yung Saturated fat and Trans fat.
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Coz you said; (Quote) Sa holdap kasi,Based on statistics, You're in the wrong place at the wrong time ang nagyayari, It's not always because you're wearing expensive stuff(though malaki ang chance na maholdap ka nga). ex. sa bus,jeepneys or you're…
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^^^ Hmmmm...I doubt that... the saying "Walang manloloko kung walang magpapaloko" is more plausible.
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Last time i checked, my Pole didn't shift..:D iwas O.T. Pole Shift-hypothesis True Polar Wander-True Fact(it occurs 1 per million years though)
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Nice share bro Skkin...:)
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@Skkin Heheh! Thanks bro Contribute ka naman...
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(Quote) So, what's embarrassing there? Is it me... or i don't get it?
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Welcome po.:D
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@matt Once you're already proficient in your indoor cardio exercise... Try the "100 burpee challenge".... then post your time..