Comments

• welcome

  in New here Comment by ricardo April 2015
• (Quote) (Quote) Ok thanks....

  in Its me ricardo Comment by ricardo March 2015
• Jan sa may malapit sa STAR MALL, katabi ata nung sogo hotel, 4th floor.

  in Gym in Alabang Area? Comment by ricardo March 2015
• Thanks for a nice answer mga idol.. may mga mababait pala dito.. ito lagi ginagawa ko halos araw araw. Mo: Chest / Biceps and Abs TU: Back/Triceps Abs WE: legs/Shoulders and Abs TH: Chest / Biceps and Abs Fr: Back/Triceps Abs Sa: legs/Shoulders …

  in Its me ricardo Comment by ricardo March 2015
• Thanks to you sir.. Sir tanung ko lang... talaga bang matagal yung pag papalaki ng legs? kasi medyo ok na yung katawan ko naiiwan lang talaga yung legs ko.. nag lelegs naman ako.. squat 140/160 pounds 8 reps 3 sets. upload ako soon ng picture ko.…

  in Its me ricardo Comment by ricardo March 2015
• Mag basa basa ka lang dito sir..

  in my personal journal Comment by ricardo September 2014