raymond72k4
raymond72k4
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- raymond72k4
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(Quote) meron ako nabasa last week about promatrix7 and dfa hanapin ko nalang pag may time...anyway whey protein is just a supplement...if you read the information from promatrix7 clearly na still recommended kung kumain ka ng mga real foods like …
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(Quote) ganun talaga sir meron kasi may mga ganyang instances...nasa packaging din kasi yan pero ok naman sila dyan din ako kumukuha ng supplement ko na multivitamins...i discontinued na kasi sabi din ng instruction ng multivit...
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i'm new user of promatrix7 triple chocolate so far ok naman, normal poop naman pero kulay chocolate heh.. morning had 3tsp serving before workout(30mins prior) 5tsp serving and before bedtime 3tsp serving reason for using? it is more cheaper than …
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(Quote) sir main goal ko po is to lose body fats my current body fats is 17% base sa measurement sa akin ng physical fitness officer sa opisina. gusto ko mag lose ng body fats at mapalabas ang cuts and para malose ang belly fat o tummy pangit kasi …
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(Quote) thank you for advise sir well proper form or proper execution somehow minsan nagkakamali pero pinapanood ko naman sa youtube for proper...so far well executed lahat ng ginagawa ko yun nga lang can't add weights agad agad kasi di ko mabuhat.…
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Thanks sir, meron pa ako gusto i ask kasi pag nag lilifting ako ng 35lb na plates 7-8reps nangangawit na yung arms ko yung parang kinakapos na ng strenght kaya di din actually 12reps nagagawa ko pero i rest for 20sec or 30sec then uulitin ko nanaman…