ohitsjustdavid
ohitsjustdavid
About
- Username
- ohitsjustdavid
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Thanks, bro @t4g4y !
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Back & Biceps Workout (10/18/19) 20 lbs Barbell Row x 10 reps x 2 sets 15 lbs Barbell Row x 10 reps x 2 sets 60 lbs Cable Row x 12 reps x 4 sets 30 lbs. Lateral Row x 12 reps x 4 sets 10 lbs. Dumbell Row x 10 reps x 4 sets Dumbell Curls x 10 rep…