Comments

• (Quote) Thankyou for the info sir. Ayos nga eh mas ganado ako mag laro or jogging pag nkapag weights before ng cardio session and mas nakikita ko improvement sa strength at fat loss ko.

  in Hi guys, ask ko lang if okay lang ba mag jogging after ng workout sa gym? Like 3-4 hrs after ng gym Comment by kevinM April 2019
• (Quote) Thanks for the info sir. Yep nabili ko na yung ON whey nag check lang ako kung mas okay ba yung other brands kaso mas prefer pa dn ng iba ang ON haha balik sa dating gawi . Iba pa dm sympre ang real food don ako mas bumabawi pang support la…

  in Guys ano mas okay para sainyo? Mutant whey, nitrotech whey or yung ON whey? Comment by kevinM April 2019
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  in Guys ano mas okay para sainyo? Mutant whey, nitrotech whey or yung ON whey? Comment by kevinM March 2019