kenngonzales
kenngonzales
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- kenngonzales
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Comments
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3k po
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yes po,
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may sapat na ipon napo akng pambili,2k po weekly allowance ko
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ngayon po i can deadlift 220 lbs x3 ,and my weight is 78 kgngayon po may alam napo akong lhan ng steroids,big cat supplement po pangalan sa fb search niyo po,for my age,he recommended me test enthate 10 ml vial
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gusto ko po magcompete hanggang maging prfessional na,yung pang heavyweight po
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di papo nakakatry ng steroids, marunong na naman po ako sa training and diet,tarining and diet sa pagbubulk and training at diet sa cutting,gusto ko lang po magcompete
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gusto ko po magcompete hanggang pagtanda ko bodybuilding narin po lifestyle ko
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siguro nga po balang araw tatamarin na rin akong magbuhat,kaya habang bata pa ieenjoy ko muna ,kasi alam ko balang araw ganun di mangyayare sakin,tatamarin na ako ,salamat po sa advice
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(Quote) sige po,salamat sa advice,bawasan ko na rin mga iso ko
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(Quote) ok sige po
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(Quote) every week po,military press,side lateral,peti rear delt flys,not too heavy po kasi nasakit po likod ko tig 20 lbs po pag shoulder press,12 reps,ayaw po talaga lumake,bumakat lang ng konti
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(Quote) alam ko na po yung mga proper form and diets,preworkout meal,post workout etc.. ang inaalala ko lang po is baka magkainjury po ako,dinedeadlift ko po ngayon is 150lbspasensya na po kung masyado akong mayabang ,alam ko marami pakong kelangan…
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any tips po,hirap po kasi akong palakihin shoulder ko,tama naman po workout na ginagawa ko,pero ayaw talagang lumake,paadvice po:duh:
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salamat po sa mga advice i was wrong nung sinabi kong i know all about basic bodybuilding:blush:(Quote) nabili po ako sa cash and carry,dymatize creatine po salamat po sa advice i'm planning po to buy lifting belt
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(Quote) 1.14 po ako nung 3rd year,1st year college napo ako ngayon 16 years old 2.di po ako papayagan nun,magagalit sila 3.diko po alam kung anong sideeffects nito sa teenager, 4.nagiipon po ako sa allowance na binibigay sakin kada linggo pambili n…
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peace sainyocheers
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(Quote) maniwala man kayo o hinde,ayan talaga ang personal record ko :lol i want to collect DB because simply i want to invest for a home gym, other people doesn't know how hard i work for my body and to get strong,i spend a lot of hardwork in the …
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btw,this is my personal record of my 3 rep max with 1 month using of creatine benchpress: 150 x3 deadlift: 180lbs x3 squat: 200 lbs x3
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that's why i am now investing for a gym membership my mind is upset because of what i see to other people,that's why i don't know yet my goal sir(Quote) because in the magazine that i've read,there is a legal steroids mentioned there,orala steroid …
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(Quote) based on my experience,i try to supplement with zinc i bought in cnc,it makes me feel stronger,every morning when i wake up,tigas na tigas si junior ko
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yes po sir,kaso nagaaral ako ngayon my course is bs marine transportation,i am currently living in a dorm,may gym naman malapit sa school namin,kaso di ko maisabay sa pagaaral kaya gusto ko bumili ng dumbbell
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it all started when i was second year high school,i am the weakest and the fatest in our batch,i can't beat my classmates in arm wrestling and they always tease me"mahina ka,marami ka pang kakaining bigas" ,,nung lagi nila akong sinasabiha…
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yung kaklase ko kase nagroids,1 year lang transformation niya kaya napaisip akong gumamit din
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i guess you don't understand me,in basiic bodybuilding, i just want to get bigger but it takes years of training for me to achieve that,that's why i'm planning to use legal steroids
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(Quote) thanks bro,i'm just planning po
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(Quote) i mean po yung basic ng bodybuilding,may balak po akong gumamit ng steroid yung anodrol,gusto ko lang po sana humingi ng advice about steroids
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sorry for that,i just enter a wrong number,i am just 16 years old(Quote) sorry for that,i just enter a wrong number,i am just 16 years old
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my goal now is to bulk up and get big, i don't weigh myself by that time that's why i dont know how much weight i've lose
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(Quote) may journal napo ako,ask nalang po kayo dun sa continue to my dream
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yes po sir,at yung mura lang po sana