bigbulas05
bigbulas05
About
- Username
- bigbulas05
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- Members
- Points
- 22
- Posts
- 23
Comments
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Hi sirs, magtanong lang sana kung may Prostar sa CnC pa din? mga how much po? Thanks in advance mga master
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(Quote) Thanks po sir sa reply and bonus info.
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Sir Troll, tanong ko lang kung saan kayo nakakabili ng 90-10 na ground beef? Or choice cuts tas pinapapagiling nyo nalang po un? Thanks in advance.
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Thanks for the info sir. 4k is alot cheaper than compared sa price nya initially na around 5k halos. Try ko nalang mag scavenge ng deals sa CnC if makapunta.
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Question lang mga boss kung ano pricing ng 10lbs Combat Protein powder sa Cash ngayon? Another question is kung may Animal Whey sila dun? If wala, other than ON at Mutant, anong mga 10lbs protein bag ang available sa kanila?
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(Quote) I believe it was 3200 for the 100 serving bag nila noon (Per serving: 25g scoop = 20g protein). Toffee flavor lang ung cinater nila noon.
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(Quote) Meron sir, sa Muscle Shack kaso naubos din agad. Konting stocks lang ata kaya mabilis naubos din.
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(Quote) 75 servings (4g. per scoop)
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(Quote) Been using Kopiko Astig 3in1, 90cal. Mas mababa sa ibang nakikita ko na available sa 7-11 malpet sa office ko.
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Tuesday Workout: Squats: Warm-up: 40kg x 2 sets x 5 reps Set 1: 60kg x 5 reps Set 2: 90kg x 5 reps Set 3: 90kg x 5 reps Set 4: 110kg x 3 reps (Sumo) Deadlift: Set 1: 60kg x 8 reps Set 2: 80kg x 5 reps Set 3: 100kg x 5 reps Set 4: 110kg x 3 reps …
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Monday Workout: Flat Bench Press: Warm-up: 2 x 10 reps (50kg) Set 1-4: 80 kg x 5 reps Set 5-6: 90 kg x 5 reps Set 7: 100 kg x 4 reps Drop Set: 80 kg x 6 reps Incline DB Press: Set 1-2: 60 lbs x 10 reps Set 3-4: 70 lbs x 6-8 reps Lat Pulldown (w…
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Friday Training: Sumo Squats: Warm-up: 45lbs x 10 reps x 2 sets Set1: 60 lbs x 10 reps Set2-3: 70lbs x 8 reps Set 4: 80lbs x 8 reps Leg Extensions (10x10): 10 sets of 10 reps; Weight varies (hitting number of reps req'd) Leg Curls (10x10): 10 se…
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Wednesday: Rest Day Thursday Workout: Flat DB Chest Press: Set 1: 45lbs x 10 Sets 2-4: 70lbs x 8-10 Overhead Press: Set 1-3: 110lbs x 6-8 reps Incline Bench Press: Set1: 50kg x 10 reps Set2: 70kg x 10 reps Set3-4: 75kg x 8 reps Set 5: 80kg x 5 r…
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Price check lang po: Magkano po ang Ultimate Nutrition Prostar 10lbs po? Thanks thanks. Update: Creakong (300g) - 650 Dymatize (1kg) - 1200
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Tuesday Workout: Warm-up: Leg Extensions: Sets1-3: 85lbs - 10 reps Sets4-6: 100lbs - 10 reps Sets7-8: 115 - 10 reps Sets9-10: 130 - 8 reps Leg Curls: Sets1-4: 90lbs - 10 reps Main Lifts: Squats: Set1: 80kg - 5 reps Set2: 90kg - 5 reps Set3: 100…
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(Quote) Nako boss, mamaw sa kainan po hnd sa pagbuhat haha
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(Quote) Nice nice, sige sir. Salamat po sa heads-up. Thanks thanks.
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(Quote) Sa Makati po ako nakakapag gym ren dahil na ren po sa work. :biggrin:
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(Quote) San Pedro ren po! haha