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arvie

arvie

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arvie
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  • (Quote) Meet up lang bro, check mo sa mga buy and sell sites madami dun mura at legit pa. Malayo kasi ako sa CNC kaya mas-okay sa akin ang meet up.
    in Whey Protein thread Comment by arvie July 2012
  • (Quote) Just got another bag of whey today, nakabili ako ng mutant whey 5lbs for 2.2k, gawa ako ng review pagkaubos ko, sana hiyang ako dito.:biggrin:
    in Whey Protein thread Comment by arvie July 2012
  • (Quote) Thanks bro, nagcheck na ako sa net, malayo kasi ang gale sa akin. Sa sunday bili ako ng Muscletech 100% Premium Whey 5LBS for 2.2k. Ayos lang ba price nun and most of all yung effect nung whey na yun?
    in Whey Protein thread Comment by arvie June 2012
  • (Quote) Saan ba makakabili ng mura within Q.C. lang?
    in Whey Protein thread Comment by arvie June 2012
  • (Quote) Okay ba ang warrior whey (tap out)? 1.4k for 2lbs kasi e, interesting kasi yung price for the size. Or I'll go for ON pa rin kahit 1.8k? Sa SM Fairview lang kasi ako bumibili ng supplements or SM Taytay.
    in Whey Protein thread Comment by arvie June 2012
  • (Quote) Welcome brader! Haha! Makinig ka lang sa mga bossing dito at maaachieve mo ang gusto mong physique!
    in MY JOURNAL Comment by arvie February 2012
  • (Quote) Idol sir! Hehe! Tanong ko lang kung paano ko malalaman kung gaano ka light weight ang bubuhatin ko if magcutting phase na ako. :)
    in Whey Protein thread Comment by arvie January 2012
  • Napagtripan ulit ang X8! Haha! January 2012 (Image) Mga BOSS, BULK PA BA?
    in MY JOURNAL! Comment by arvie January 2012
  • (Quote) Haha. Naging ganyan din ang goal ko sir, yung tamang payat lang, maalis lang yung fats pero iba talaga pag nakakakita ko ng malupit na physique e, naeencourage ako magbuhat pa. Haha! Whoa! Long way pa ang 20lbs, madami daming buhatan, kaina…
    in MY JOURNAL! Comment by arvie January 2012
  • (Quote) WOW! Ayos IDOL, maaachieve ko pala yung physique na katulad ng sayo. Haha! Ilang years mo nabuild starting sa ganitong katawan katulad sa akin? (Quote) AMEN! Haha! Idol talaga si sir last. :D
    in MY JOURNAL! Comment by arvie January 2012
  • JANUARY 2011 PIC (Triny ko na din yung binili kong XPERIA X8) Tingin niyo mga boss? Hehe! (Image)
    in MY JOURNAL! Comment by arvie January 2012
  • (Quote) Aw, ganun ba sir, akala ko kahit bulking phase ok ang HIIT. Haha. Sorry2, eliminate ko na lang muna. Bale, ok lang ba sa routine ko na 1 day rest at 1 day cardio lang? Tska paturo naman kung paano pababain BF ko, i mean yung routine mga bos…
    in MY JOURNAL! Comment by arvie December 2011
  • (Quote) Alright men! Hehe. Thanks! :) Kaya ang ginawa ko 2x a week na HIIT at 1x a week na cardio. :D (Quote) Thanks sir! :)
    in MY JOURNAL! Comment by arvie December 2011
  • WORKOUT MODIFIED mga sir. Dinagdag ko sa routine ko ang HIIT. First week ngayon. IDOL ko si sir Last e! LOL!
    in MY JOURNAL! Comment by arvie December 2011
  • (Quote) Thanks sir, pero iba pa rin ang physique mo! Haha! IDOL! From my current pic sir, tuloy ko lang ba bulking phase? (Quote) Pano pong tweak sir? Modify ko pa po? Alin po dun? :) (Quote) WT*&%! Di nga sir? Haha. High reps po ba ang attack s…
    in MY JOURNAL! Comment by arvie December 2011
  • With new current pic mga boss. :D
    in MY JOURNAL! Comment by arvie December 2011
  • (Quote) Got it sir, salamat. Haha! 1 rice a meal lang kasi nabubusog na ko agad e, kaya pilitin ko maging posible yung 1 kalderong taob. Hehe!. Thanks sir! ;) (Quote) Meron sir kaso matatanda na e, tska di sila ganun ka approachable. :( Haha!
    in MY JOURNAL! Comment by arvie December 2011
  • (Quote) Yun lang sir, paturo naman ako magcalorie surplus, honestly speaking wala akong background about dun. Hehe. Thanks. :)
    in MY JOURNAL! Comment by arvie December 2011
  • (Quote) San ako makakahanap ng ON fish oil sir? Nagsearch ako sa net, nakita ko kirkland, 1.2k ang price. Ok kaya un? Anu pa pros and cons ng fish oil sir? or puro pros lang? Hehe! Ayus!
    in Whey Protein thread Comment by arvie December 2011
  • (Quote) OMG! Ang lakeeee! Haha! Seryoso sir? Magkano kaya to dito sa atin? :)
    in Whey Protein thread Comment by arvie December 2011
  • (Quote) APIR BOSS! Haha! Tama na ba yung program ko boss or may mali, kulang or what? :)
    in MY JOURNAL! Comment by arvie December 2011
  • (Quote) Mga ilang weeks ang result sir mula sa unang take ng fish oil? And anong specific brand? Capsule or tablet ba boss? Thanks. :)
    in Whey Protein thread Comment by arvie December 2011
  • (Quote) Ewan ko sa tropa ko boss, haha, baka wala syang pambili ng crea kaya dapat parehas lang kaming whey ang supplement. Haha! LOL!
    in Whey Protein thread Comment by arvie December 2011
  • (Quote) Sensya na bro mali ang pagkakasabi ko. Hehe. Pero triny ko itake both, ok naman, hintay lang ako ng minutes bago itake yung crea, una ko yung whey. Haha. Ok lang ba itake ang whey ng 4x/day? Yung crea ilang beses iinom per day? :)
    in Whey Protein thread Comment by arvie December 2011
  • (Quote) Thank you boss! :) Wala na ba akong dapat i-add na workout na masmaeenhance yung certain body part? Tama pala goal ko to bulk up muna. Hehe. Sa diet wala bang dapat alisin? Sa reps and sets dapat ba magadd or tama lang yan for a bulking pha…
    in MY JOURNAL! Comment by arvie December 2011
  • @arvie (Quote) Where did he get this? Creatine is OK with any supplement [/quote] Sa canada nila nabili boss e, di ko lang alam anong store. Hehe. Okay pala ang creatine, yung tropa ko kasi sabi wag ko daw itake kasi hindi pa naman daw ako bulk.…
    in Whey Protein thread Comment by arvie December 2011
  • Mga bossing, maganda bang magcreatine din habang nagwwhey? Sabi kasi ng tropa ko magwhey (alone) lang daw ako. Bulking phase po mga boss. Nagpadala kasi tita ko ng Six Star Pro Nutrition Whey Protein at Whey Isolate. Hehe. Thanks! More power mga sir!
    in Whey Protein thread Comment by arvie December 2011

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