Comments

• ok sir. last mgkano po? :D

  in Creatine Thread Comment by amazing1 August 2012
• hi mga idol. ask ko lang po ano po mas mura ON o DYMATIZE?

  in Creatine Thread Comment by amazing1 August 2012
• (Quote) anlaki mo po siguro. so more or less 2months kna po sa PM7?. ako den from ON to PM7 mura kasi kahit papaano

  in Whey Protein thread Comment by amazing1 August 2012
• (Quote) hey sir arwin :D if you don't mind, how long you've been using PM7? Thanks

  in Whey Protein thread Comment by amazing1 August 2012
• sir monching. curious lng po kung kelan nyo po tntake ung pm7?. after workout or b4 bedtime? or both thanks

  in Whey Protein thread Comment by amazing1 August 2012
• (Quote) sir. san po banda sa shaw?. and meron po ba kayong idea kung magkano?

  in WORKOUT SCHEDULE PROBLEM! Comment by amazing1 August 2012
• thanks po sa inyong mga reply. ganun po kasi ung ginagawa nung mga nagGGYM samin kaya prang ginaya ko lang. @sir dr3w thank u sir ttry ko po yan

  in Newbie, need advice on my split THanks Comment by amazing1 July 2012
• (Quote) bali 6months n po ako nagggym bali kasi nung mga 1st 3 months chest/bi shoulder tri tas repeat alternate lng wlang pahinga .gnun ung gngwa ko kasi wla ko, akala ko kasi na kapag araw araw mas maganda magiging result na mali pala.(Quote) 6 …

  in Newbie, need advice on my split THanks Comment by amazing1 June 2012
• lean muscle gain po, kaya ko po natanong kasi baka naoover train ako kaya parang nababagalan ako s strength improvement as well as gaining. Thanks

  in Newbie, need advice on my split THanks Comment by amazing1 June 2012