Comments

• (Quote) Abs on a thin person is like big boobs on a fat chick. Remember this life lesson hahaha!

  in The Rants thread (for all your ranting needs.) Comment by JVM34 November 2015
• (Quote) Nakakairita nga yan sir. meron na rin nagtangka sa akin na bading na kunin number ko kaso ni decline ko lang. Isipin mo na lang medyo halatang halata na ang gains mo napapansin na ng mga nasa gym. haha Keep lifting!

  in The Rants thread (for all your ranting needs.) Comment by JVM34 November 2015
• Since wala akong forearms and never plan on working them out ang advice ko lang sayo is put leg workouts in every gym session as part of your training split. I do something similar like legs/back next session legs/chest and don't forget to go hard …

  in Lagging Body parts Comment by JVM34 November 2015
• (Quote) ....to the point lang na di maging obese hehe mas mahirap mag cut nun. :P

  in Larome's Journal Comment by JVM34 November 2015
• Keep it up sir! Even if a long way to go it's a good start once that becomes a habit hahanap hanapin mo ang workout lalo na kapag di ka naka workout in a week. hehe

  in reemergence Comment by JVM34 November 2015
• (Quote) Medyo applicable sa bodybuilding. Hindi pwedeng relaxed posture kapag squat/deadlift. On a serious note, great Ted video :)

  in Youtube Finds Comment by JVM34 November 2015
• (Quote) Omar Assmuf haha! sinusundan ko yan sa Youtube medyo malayo na narating niya

  in Youtube Finds Comment by JVM34 November 2015
• Hurray to fit girls! meron rin akong mga "motivation" na ganyan sa instagram ko eh haha!

  in One of my Motivations Comment by JVM34 November 2015
• Based sa mga nabasa at natutunan ko there is no such thing as fat spot reduction. Nakailang reps ako sa ab trainingdati kala ko mawawala ang fats sa tiyan ko. haha! Controlled (or lessened) food portion is the way to go and continued resistance trai…

  in How do I remove my belly fat Comment by JVM34 November 2015