J.Endomorph
J.Endomorph
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- J.Endomorph
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(Quote) Haha yeah.
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One cup of rice every meal. Pero its like 5 times a day haha. And I like eating before going to bed.
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Makapal muka ahahahha. Sir bane I can't cut. My body type retains as much fat as possible. 3 months n ng a ko nka deficit ganun padin. Palo pa ng a yta tumaba haha. Bulky forever haha.
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(Quote) Oh hehe :)
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(Image) May 20. 2015 June 12.2015
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(Quote) Di pa po kaya still studying pa eh. Kapag nakagraduate na hehe :)
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(Quote) Haha katawang pang romansa great! :biggrin:
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(Quote) 203 lbs. po.
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Back and Thighs. (Image)
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(Quote) Thanks po :sport:
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(Image) BACK DAY DONE :)
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Joseph Ferandez lol.
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Gay stuff haha.
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Deficit :) . Wanna see what I look like if i have a low body fat. :)
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(Quote) Sorry haha. :duh: Pangit po kasi kapag hairy. (Quote) ME = Neanderthal, i grow alot of hairs, so need ko po mag shave hehe. Kasi po kapag hindi magmumuka po ako caveman haha :)
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(Quote) Yeah looks and feels cleaner. :)(Quote) I shave once a week . Armpits,Legs and beard. Not the pubes kasi boxer briefs naman sinusuot ko. Well a little trim on the pubes when its already a 'jungle' down there. Some will say its gay, but atlea…
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@Powersthetic Oh kanin, dont need much of those na haha. Actually nag pplanning na nga ako mag deficit, too much bulk na and fat :banghead: U mentioned u do 5x5? U did that mula nagsimula ka or u did some stuffs also?(Quote) Iyon po yung lifting …
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OMG im mirin:jd: Care to share ur workout and diet bro? hehe.
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(Quote) Parang same po kami ng workouts. He said in his latest reply, he does simple and short workouts. :)(Quote) Eto po yung link ng Introduction ko sir nakapaglagay po ako ng 1 "before" picture :) http://pinoybodybuilding.com/Thread-…
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(Quote) Oh thanks sir sa pag check in sa journal ko! haha. cheers
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Yes sir. :)
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(Quote) That's redundant... sir. [size=x-small](Grammar police checking in!)[/size] Sorry sir haha. EDIT! EDIT! lol Not sure if Ill go as a Policeman or a Fireman, but im more interested in becoming as a Fire Officer, so I guess a Fireman. :)
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Hey brah :))) cheers
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Thanks po :) . Astig ng physique niyo.:jd: