FilAmMuscle
FilAmMuscle
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- FilAmMuscle
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(Quote) nag-follow ako bodybuilding bulking transformation with Derek Charliebois Day 1 Monday: upper body high reps light weight Day 2 tuesday: lowerbody high reps light weight Day 3 wed:rest Day 4 thursday: upper body high reps light weight but d…
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(Quote) 5'8 1/2'' gusto ko 6' bro. mas maganda ang proportion ko.
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(Quote) Hahaha. cg bro next time! Endorser na ako? pera please!competition 12/11/11: 178lbs post-competition 12/20/11: 191lbs supplements for competition: Animal Cuts lang(cut off whey and creatine 2 weeks b4) Everyday supplements: 100% Muscle Mil…
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nagdagdag isa pang pic 2003 yun
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(Quote) Thanks milksworth. 1st timer ako last week. di ko alam ang mga stat ko. magppost ako yung stats mamaya.