Comments

• HI Sandy, Bicycling exercise, exercise ball crunch, long arm crunch and vertical leg crunch are best exercises to lose belly fat, so make a set of these exercises to lose belly fat.

  in What is the fat belly fat loss exercises? Comment by Craige December 2013
• (Quote) Exercises as exercises not only helps in losing weight but makes you active and healthy. Exercises boost your stamina, increase immunity system and prevent from many health issues.

  in Best way to loss fat Comment by Craige December 2013
• 20-25 minutes morning cardio and hitting gym in the evening.

  in How much time for workout? Comment by Craige December 2013
• 20 minutes cycling for me as found cycling great workout to reduces and maintain body weight, improves coordination and boost immunity system. Cycling build strength, tone muscles and boost stamina.

  in What is your Cardio Exercise? Comment by Craige December 2013