Arnoldmusc
Arnoldmusc
About
- Username
- Arnoldmusc
- Joined
- Visits
- 3
- Last Active
- Roles
- Members, Applicant
- Points
- 12
- Posts
- 5
Comments
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Yup, a 500 daily calorie deficit will do, make sure you hit your protein intake to minimize muscle loss. Good luck bro!
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(Quote) Yup, you should try it, tip ko lang is gawa ka ng account sa kanila para may points ka, nakakuha na ko dalawang shaker bottle for free dahil sa points. Ngayon ipon ulit for creatine naman hehe
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download ka myfitnesspal
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I've used athlene whey concentrate and isolate, both very good quality and very good price. They also offer free shipping kaya wala ng dagdag bayad ekek. Active whey - thick consistency, good mixability, very creamy taste Pure isolate - light consi…