Energy Drink,what's your take?

2

Comments

  • chikinitochikinito Posts: 461
    Ok yung Sting green. ^_^
  • raydrian10raydrian10 Posts: 12
    nice mga Bro .. haha .. ma try nga ang Bawang! :))

    saken .. extra joss lang .. kasi mura! ^ ^

    then nag babaon ako ng Happy.. yung mani na tig piso . mga tatlong piraso.


    pag medyo pagod or tinatamad ako .. nguya lang ako nun .. sa kalagitnaan ng pagbubuhat. pampagana lang! hehe ..
  • magabinmagabin Posts: 20
    dati naging dependent ako sa cobra nd maganda epekto laging kulang tulog ko

    ngaun kape na lang, a cup or two an hour before work out, ung caffeine sa kape nakaka increase din daw kc ng metabolism.

  • DalmasVektazDalmasVektaz Posts: 2,155
    Try niyo yung homemade na lemonade tpos lagyan niyo ng kunting ROCK salt dapat wag iodized,or kahit anong mga juices para maging energy drink.
  • bardagulbardagul Posts: 658
    used to drink extra joss, and power horse. pero bloaded feeling ko when lifting.
  • ProlevelzProlevelz Posts: 1,162
    1 time pa lang ako naka drink ng Energy like Sting,,....

    tsaka pangatlong beses napo din ako nag take ng Expand....

    Pero Usually Tubig lang din po ako....


  • DSmallDivideDSmallDivide Posts: 4,565
    For me, a lil bit of coffee before workout is ok, mdyo ok naman ang tolerance ko sa caffeine so no trouble w/ sleeping. i think most ng energy drinks aside from sugar and caffeine may taurine (w/c I think is a stimulant) din yata kasama. And pag uminom ako ng anything na may taurine plus sugar and caffeine, it will definitely disrupt my sleep sa gabi. kasi kung tama ang pagkakalala ko ung energy drinks since mataas sya sa sugar plus w/ the stimulating effect of taurine, it will shoot up ung insulin sa katawan mo then after it wears out sobrang pagbasak din ng insulin sa body mo. kaya sakin madalas after ng "hyper" effect sakin i feel so tired, sleepy, but ironically i cant sleep well. un usually effect sakin.
  • monching11monching11 Posts: 7,273
    ^

    grabe cobra talaga, sobra lakas tama sakin 8pm ako nag wo-workout and it won't let me sleep til 2am puyat hahaha.

    Agree ako bro coffee na 3in1 n rin nga tinitira ko ngayong wala nakong pre-workout supp (missing WF)
    di ganun kalakas pero does it job
  • DSmallDivideDSmallDivide Posts: 4,565
    monching11 wrote:
    ^

    grabe cobra talaga, sobra lakas tama sakin 8pm ako nag wo-workout and it won't let me sleep til 2am puyat hahaha.

    Agree ako bro coffee na 3in1 n rin nga tinitira ko ngayong wala nakong pre-workout supp (missing WF)
    di ganun kalakas pero does it job


    Hmmm I think di ka tlga makakatulog nun ser kung sa gabi ka iinom nun before workout. kasi kahit doctor ko would advise me not to take any drink na may caffeine or any stimulant 5 hours before sleeping. so sa akin pag ganun water lang. pro pag sa morning ako magwoworkout i defnitely take black coffee no sugar added, kung di kaya ang pait minsan, half teaspoon the most.
  • milksworthmilksworth Posts: 3,130
    buti pa kayo tinatablan pa ng cobra ahhahaha! i need to take at least 4 scoops of jacked or any PWO sups para makaramdam ng sipa. masyado nang tumaas tolerance ko sa mga stims.
  • monching11monching11 Posts: 7,273
    ^

    idol, malaki daw kasi kaha mo kaya maraming tatakbuhin si cobra/PWO hehehehe
  • ProlevelzProlevelz Posts: 1,162
    Pero sa mga may experience napo,..

    1pc of Expand o Cobra.. ano ang mas mabuti???
  • monching11monching11 Posts: 7,273
    Mas Ok ang PWO kesa sa cobra kasi may ingredients optimized for us bodybuilders.

  • CalvertCalvert Posts: 3
    Energy drinks:

    I wanna know that what kinda enery drink you would like ? or you drink most ?
    I like Xs energy drinks,
    They use B Vitamins as their major source of energy,
    They have zero sugar, zero carb, and caffeine levels of a cup of coffee....
  • toysuki07toysuki07 Posts: 1,049
    black coffee(1-1 1/2 teaspoon) 30mins before workout... After finishing a cup, merong pakiramdam na natatae at mga 20mins bago mawala, XD
  • JustinGomezJustinGomez Posts: 40
    fresh buko juice from kariton! :D
  • nallasartalnallasartal Posts: 12
    I take 1 scoop jack3d before workout and within workout 1 extrajoss to boost some more energy...
  • boss_jboss_j Posts: 1,243
    @monch

    hahaha lol ! dapat kay boss milk eh ANACONDA
    Anaconda_Energy_Drink.jpg
    @topic

    energen + rice lol
  • monching11monching11 Posts: 7,273
    LOL anaconda instead of cobra!
  • toysuki07toysuki07 Posts: 1,049
    ^
    LOL! mung mas malakas manuklaw yan!
  • milksworthmilksworth Posts: 3,130
    panis! anaconda na syempre! wahahaha! sn ba makaka bili nyan ng masubukan lol!
  • ProlevelzProlevelz Posts: 1,162
    milksworth wrote:
    panis! anaconda na syempre! wahahaha! sn ba makaka bili nyan ng masubukan lol!

    Sa amazon river... dami don... :D
  • toysuki07toysuki07 Posts: 1,049
    ^^
    sa alibaba.com ata sir milk... haha! sana tumalab!
  • SkillzdawgSkillzdawg Posts: 234
    may sugar free bang energy drink? taena ung cobra at sting 40g parehas ung carbs at grabe ung sugar d ka nga kumakain ng white rice eto naman dadali sayo, ung 1 oras mong workout parang tinapon mo lang ata pag un ininom mo
  • monching11monching11 Posts: 7,273
    Alam ko bacchus merong sugar free version, pero be ready to shell out 40php! hehehehe
  • SkillzdawgSkillzdawg Posts: 234
    mahal amf hahaha mag ne nescafe nalang siguro ako
  • El-bad4ssEl-bad4ss Posts: 265
    Redbull din may light.
  • toysuki07toysuki07 Posts: 1,049
    cobra these past few days... ewan ko kung psychological or physical boost pero best 12pesos spent every gym day XD
  • daltonkamotedaltonkamote Posts: 3,629
    iba din tama sakin ng cobra green, kesa sa sting, mas focus at alerto ako sa cobra green,
  • donbuhdonbuh Posts: 3,164
    sir dalton ikaw ba yung nasa cobra ad sa bus sa edsa???awwww!!!
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