Oishi Baked Porky Popps. 22g of protein
IamSlark
Posts: 24
Hi mga Sir. Mukhang wala pag nagshare dito sinearch ko. Share ko lang nutrition facts nya. Napansin ko lang nung ito ginamit namin pulutan taas dn pala protein nya at 140 calories. Sodium lang kalaban mo at 510mg hehe.
Calories 140 Sodium 510 mg
Total Fat 5 g Potassium 0 mg
Saturated 2 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 22 g
Cholesterol 35 mg
Calories 140 Sodium 510 mg
Total Fat 5 g Potassium 0 mg
Saturated 2 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 22 g
Cholesterol 35 mg
Comments
meron na bro. sa tagalog, chicharon.
This one's baked, though. Unlike chicharon na deep fried. Mukhang okay to ah pang cheat day. Cracklings ang pang cheat day ko eh.
haha wg mo na isugar coat ang cheat day. why restrain e cheat day nga. just like chicharon, baked or fried its still lard. just saying
Also to share...
http://www.menshealth.com/mhlists/healthy_snacks/Pork_Rinds.php?cm_mmc=AOL_BBI-Mens-_-MH_News-_-6_Healthy-Sounding_Foods_That_Are_Not-_-Junk_Food_Thats_Good_for_You