Never really tried or taken a pre-workout supplement. But a cup of black coffee and 4-6 tablespoons of Wild Phil. Honey,,,and I'm good to go. I don't mix the Honey with my coffee. Instant coffee and Honey is cheaper than most of the pre-workout supplement I've looked at. Different strokes for different folks I guess :yahoo:
Did anyone here try c4 cellucor? I read so many good feedbacks on c4 from bb.com and Im suprised that no one is talking about jack3d. thoughts on c4, anyone?
never tried C4, medyo mahal e. Pero isa ito sa mga pinapilian ko. kung icocompare mo sa neurocore or psycho almost same sila ng main ingredients and profile. Pero binili ko neurocore and psycho since mas mura at mas madami total servings pag nag full dose ka.
patay na yung jack3d kasi iba na yung formula, wala ng sipa. Kung nakagamit ka ng original Jack3d malalaman mo difference. Sa mag first time users ng preWO supps siguro pwede pa ito or kahit anong pre WO supps.
ANyway, may nakita pa ako na old stocks/original formula ng Jack3d sa mga malls for 2k nga lang
never tried C4, medyo mahal e. Pero isa ito sa mga pinapilian ko. kung icocompare mo sa neurocore or psycho almost same sila ng main ingredients and profile. Pero binili ko neurocore and psycho since mas mura at mas madami total servings pag nag full dose ka.
patay na yung jack3d kasi iba na yung formula, wala ng sipa. Kung nakagamit ka ng original Jack3d malalaman mo difference. Sa mag first time users ng preWO supps siguro pwede pa ito or kahit anong pre WO supps.
ANyway, may nakita pa ako na old stocks/original formula ng Jack3d sa mga malls for 2k nga lang
Sir Vinch, correct me if im wrong diba po kaya nawala ung original jack3d kasi nabanned ata ito sa ibang bansa dahil may lawsuit against them for using DMAA?
Anyway I'm planning to buy C4 on sat this my first Pre WO :lol
never tried C4, medyo mahal e. Pero isa ito sa mga pinapilian ko. kung icocompare mo sa neurocore or psycho almost same sila ng main ingredients and profile. Pero binili ko neurocore and psycho since mas mura at mas madami total servings pag nag full dose ka.
patay na yung jack3d kasi iba na yung formula, wala ng sipa. Kung nakagamit ka ng original Jack3d malalaman mo difference. Sa mag first time users ng preWO supps siguro pwede pa ito or kahit anong pre WO supps.
ANyway, may nakita pa ako na old stocks/original formula ng Jack3d sa mga malls for 2k nga lang
Sir Vinch, correct me if im wrong diba po kaya nawala ung original jack3d kasi nabanned ata ito sa ibang bansa dahil may lawsuit against them for using DMAA?
Anyway I'm planning to buy C4 on sat this my first Pre WO :lol
oo, banned na yun. kaya nawala na din yung mutant mayhem kasi kopyang kopya ng jack3d yun, at lahat ng preWO na may ganung ingerdient.
kung first time mo lang mag preWO supps, mag extra joss ka na lang. 2-3 sachet tapos lagyan mo ng 5g crea mono, solb!
never tried C4, medyo mahal e. Pero isa ito sa mga pinapilian ko. kung icocompare mo sa neurocore or psycho almost same sila ng main ingredients and profile. Pero binili ko neurocore and psycho since mas mura at mas madami total servings pag nag full dose ka.
patay na yung jack3d kasi iba na yung formula, wala ng sipa. Kung nakagamit ka ng original Jack3d malalaman mo difference. Sa mag first time users ng preWO supps siguro pwede pa ito or kahit anong pre WO supps.
ANyway, may nakita pa ako na old stocks/original formula ng Jack3d sa mga malls for 2k nga lang
Sir Vinch, correct me if im wrong diba po kaya nawala ung original jack3d kasi nabanned ata ito sa ibang bansa dahil may lawsuit against them for using DMAA?
Anyway I'm planning to buy C4 on sat this my first Pre WO :lol
oo, banned na yun. kaya nawala na din yung mutant mayhem kasi kopyang kopya ng jack3d yun, at lahat ng preWO na may ganung ingerdient.
kung first time mo lang mag preWO supps, mag extra joss ka na lang. 2-3 sachet tapos lagyan mo ng 5g crea mono, solb!
Ok thanks sir vinch hehe! parang may nabasa ako dati ung about sa RAW garlic 2 cloves working din ba un? parang gusto ko itry hehe!
Sir vinch anong brand na maganda sa crea mono? Thanks!
never tried C4, medyo mahal e. Pero isa ito sa mga pinapilian ko. kung icocompare mo sa neurocore or psycho almost same sila ng main ingredients and profile. Pero binili ko neurocore and psycho since mas mura at mas madami total servings pag nag full dose ka.
patay na yung jack3d kasi iba na yung formula, wala ng sipa. Kung nakagamit ka ng original Jack3d malalaman mo difference. Sa mag first time users ng preWO supps siguro pwede pa ito or kahit anong pre WO supps.
ANyway, may nakita pa ako na old stocks/original formula ng Jack3d sa mga malls for 2k nga lang
thx sir vinch, full dose means susundin mo ung recommended serving? meron ba niyan neurocore at psycho sa cnc?
1-3 scoops pwede. pero full dose na 3 scoops of either neurocore or psycho masyado mataas yung caffeine. yun lang ang consideration ko sa kanila. 2 scoops pwede na kasi ang habol ko dun atleast maka 2g ng beta alanine and citrulline. Mataas tolerance ko sa stims pero practical din ako, sayang naman kung mag 3 scoops ako lagi baka 2 weeks ubos na yun. Nanghihinayang din ako sa preWO supps pag hindi ko nasulit yung training ko. Minsan ginagawa ko. 1-2 scoops then hahaluan ko ng 1-2 sachet ng extra joss. kelangan ko din kasi ng 2g of taurine plus extra cheap source ng caffeine.
sa tia loleng may psycho. last week ubos stock ng neurocore sa lahat ng stores. Scivation psycho ka nalang kasi 60 servings yun versus 45 ng neurocore.
Yup fat burner. According to the label, it can help you perform better in the gym din daw. I'm interested to hear about personal experiences kung effective ba talaga at kung safe.
Bought this yesterday at Tia Loleng's fo 1,700php. Out of stock lahat ng preWO na kailangan ko sa lahat ng shops:banghead:
Tried it kanina, ayos lang nothing exraordinary. Pero ok siguro ito para sa hindi gano sanay sa preWO supps. Ok sana yung profile para sa lahat ng tao, magkakatalo lang sa caffeine tolerance kasi 300mg is too much IMO. Pwede din naman half scoop or 3/4 scoop muna yun nga lang bawas din yung important stuff like crea and beta alanine.
tsaka ang laki ng scoop!!! 28g parang sin laki na ng sa whey hahaha
Watermelon flavor binili ko, lasang Xtend and White flood watermelon, mas matamis lang ng konti
@badass_vinch, quick question lang. I never used any pre-WO supplement aside from a cup of coffee 30 mins before training. Usually more than enough na yung coffee for me to be stoked and energetic during the workout.
Ano ba usually benefits ng pre-WO supplements? Is it worth trying? Thanks!
@badass_vinch, quick question lang. I never used any pre-WO supplement aside from a cup of coffee 30 mins before training. Usually more than enough na yung coffee for me to be stoked and energetic during the workout.
Ano ba usually benefits ng pre-WO supplements? Is it worth trying? Thanks!
It depends on your training and goals. Most people just want to feel alive while working out so a cup of coffee or caffeinated drinks will do, some want the "motivated, focused and positive feeling" so they use pre WO supps or thermogenics because most of these supps contain stimulants. I rarely encounter a person who knows how to "supplement" to improve their body. Well, to be honest I have a lot of preWO supps that i use depending on "what is needed to improve". I usually make my own pre WO cocktail and it's not always the same every training day. I use stuffs that help in muscle building, strength, endurance, recovery and hydration so these are not necessarily for preWO use only but a vital part of my nutrition. I only take them before training because i feel that its the best time to benefit from them. On my rest days I also take some of them depending on how i feel. When I shop for preWO supps I look for specific ingredients and dosages. I dont like stims because they dont build muscle and i rarely need the "mental focus effect" because I do what i do no matter what.
Taking pre WO supps is a not practical IMO if you jaust want the "kick" during training because caffeine is very cheap. You should know what you need
@badass_vinch, quick question lang. I never used any pre-WO supplement aside from a cup of coffee 30 mins before training. Usually more than enough na yung coffee for me to be stoked and energetic during the workout.
Ano ba usually benefits ng pre-WO supplements? Is it worth trying? Thanks!
It depends on your training and goals. Most people just want to feel alive while working out so a cup of coffee or caffeinated drinks will do, some want the "motivated, focused and positive feeling" so they use pre WO supps or thermogenics because most of these supps contain stimulants. I rarely encounter a person who knows how to "supplement" to improve their body. Well, to be honest I have a lot of preWO supps that i use depending on "what is needed to improve". I usually make my own pre WO cocktail and it's not always the same every training day. I use stuffs that help in muscle building, strength, endurance, recovery and hydration so these are not necessarily for preWO use only but a vital part of my nutrition. I only take them before training because i feel that its the best time to benefit from them. On my rest days I also take some of them depending on how i feel. When I shop for preWO supps I look for specific ingredients and dosages. I dont like stims because they dont build muscle and i rarely need the "mental focus effect" because I do what i do no matter what.
Taking pre WO supps is a not practical IMO if you jaust want the "kick" during training because caffeine is very cheap. You should know what you need
Ok bro. Got it. Thanks for the detailed answer. Well appreciated.
Since I'm just an ordinary gym rat who just lifts for recreation/lifestyle/health purposes, I guess pre-WO supplements aren't that much important. I'll stick with my cup of coffee then.
Hindi pa din ako nakapag try ng Preworkout supplement...cobra at sting pa lang, di naman din palagi, pero sa pagtake ko nun, mukang ok ang effect, mukang caffeine nga need ko kse netong nakaraang gym session ko, panay hikab ako sa gym, at parang tinatamad ung feeling ko palagi though andun na ko sa gym...
may extra joss pa ba? parang wala na ko nakikita sa tindahan eh...
ung whey supplement ko nga every workout days ko na lang tinatake kase budget deficit ako eh hehehe...
Hindi pa din ako nakapag try ng Preworkout supplement...cobra at sting pa lang, di naman din palagi, pero sa pagtake ko nun, mukang ok ang effect, mukang caffeine nga need ko kse netong nakaraang gym session ko, panay hikab ako sa gym, at parang tinatamad ung feeling ko palagi though andun na ko sa gym...
may extra joss pa ba? parang wala na ko nakikita sa tindahan eh...
ung whey supplement ko nga every workout days ko na lang tinatake kase budget deficit ako eh hehehe...
Meron pa extra joss sa mga grocery. sa mga sari sari store bihira pero sa 711 meron. 27pesos lang 1box ng extra joss sa grocery 6packets laman.
Hindi pa din ako nakapag try ng Preworkout supplement...cobra at sting pa lang, di naman din palagi, pero sa pagtake ko nun, mukang ok ang effect, mukang caffeine nga need ko kse netong nakaraang gym session ko, panay hikab ako sa gym, at parang tinatamad ung feeling ko palagi though andun na ko sa gym...
may extra joss pa ba? parang wala na ko nakikita sa tindahan eh...
ung whey supplement ko nga every workout days ko na lang tinatake kase budget deficit ako eh hehehe...
Meron pa extra joss sa mga grocery. sa mga sari sari store bihira pero sa 711 meron. 27pesos lang 1box ng extra joss sa grocery 6packets laman.
ayun pede na muna tong preworkout ko....makadaan nga sa grocery mamaya thanks boss vinch ...
Comments
Supersaiyan mode ang effect.
I know it depends on your body but base sa exp nyo ano mas ok? thanks!
This is one of the better preworkout supplements available at Cash n Carry. Sa shoppers variety meron.
Ref:
patay na yung jack3d kasi iba na yung formula, wala ng sipa. Kung nakagamit ka ng original Jack3d malalaman mo difference. Sa mag first time users ng preWO supps siguro pwede pa ito or kahit anong pre WO supps.
ANyway, may nakita pa ako na old stocks/original formula ng Jack3d sa mga malls for 2k nga lang
Sir Vinch, correct me if im wrong diba po kaya nawala ung original jack3d kasi nabanned ata ito sa ibang bansa dahil may lawsuit against them for using DMAA?
Anyway I'm planning to buy C4 on sat this my first Pre WO :lol
oo, banned na yun. kaya nawala na din yung mutant mayhem kasi kopyang kopya ng jack3d yun, at lahat ng preWO na may ganung ingerdient.
kung first time mo lang mag preWO supps, mag extra joss ka na lang. 2-3 sachet tapos lagyan mo ng 5g crea mono, solb!
Ok thanks sir vinch hehe! parang may nabasa ako dati ung about sa RAW garlic 2 cloves working din ba un? parang gusto ko itry hehe!
Sir vinch anong brand na maganda sa crea mono? Thanks!
DYmatize lang binibili ko eversince although natry ko na din Ultimate nutrition and ON.
Ok sir noted un nalng siguro bibilhin ko hehe! Thanks ulet sir V
sa tia loleng may psycho. last week ubos stock ng neurocore sa lahat ng stores. Scivation psycho ka nalang kasi 60 servings yun versus 45 ng neurocore.
Yup fat burner. According to the label, it can help you perform better in the gym din daw. I'm interested to hear about personal experiences kung effective ba talaga at kung safe.
Eto gamit ko. Solid profile. Pre JYM Counterpart. 1.8k price at CnC Shopper's Variety
Calories 15
Total Carbohydrates 4g 1%
Sugars 0g †
Vitamin B6 (As Pyridoxine Hydrochloride) 15mg 750%
Vitamin B12 (As Methylcobalamin) 125mcg 2083%
Calcium (As Calcium Citrate) 65mg 7%
Magnesium (As Magnesium Citrate) 40mg 10%
Sodium (As Sodium Chloride) 230mg 10%
Potassium (As Potassium Citrate) 55mg 2%
Psychoactive Cognitive Activator
Taurine 1.5g †
L-Tyrosine 1.5g †
Caffeine Anhydrous 300mg †
Glucuronolactone 500mg †
Rage Initiating Strength & Performance Igniter
Creapure® (Creatine Monohydrate) 3g †
Beta-Alanine (CarnoSyn®) 1.6g †
Anabolic Recovery Amplification Matrix
L-Leucine 4g †
L-Isoleucine 2g †
L-Valine 2g †
Insane Pump And Vascularity Initiator
L-Citrulline 3g †
Peak Performance Recovery And Hydration Blend
L-Alanyl L-Glutamine (Sustamine™) 500mg †
Carnitine As L-Carnitine L-Tartate (Carnipure™)
Bought this yesterday at Tia Loleng's fo 1,700php. Out of stock lahat ng preWO na kailangan ko sa lahat ng shops:banghead:
Tried it kanina, ayos lang nothing exraordinary. Pero ok siguro ito para sa hindi gano sanay sa preWO supps. Ok sana yung profile para sa lahat ng tao, magkakatalo lang sa caffeine tolerance kasi 300mg is too much IMO. Pwede din naman half scoop or 3/4 scoop muna yun nga lang bawas din yung important stuff like crea and beta alanine.
tsaka ang laki ng scoop!!! 28g parang sin laki na ng sa whey hahaha
Watermelon flavor binili ko, lasang Xtend and White flood watermelon, mas matamis lang ng konti
Ano ba usually benefits ng pre-WO supplements? Is it worth trying? Thanks!
It depends on your training and goals. Most people just want to feel alive while working out so a cup of coffee or caffeinated drinks will do, some want the "motivated, focused and positive feeling" so they use pre WO supps or thermogenics because most of these supps contain stimulants. I rarely encounter a person who knows how to "supplement" to improve their body. Well, to be honest I have a lot of preWO supps that i use depending on "what is needed to improve". I usually make my own pre WO cocktail and it's not always the same every training day. I use stuffs that help in muscle building, strength, endurance, recovery and hydration so these are not necessarily for preWO use only but a vital part of my nutrition. I only take them before training because i feel that its the best time to benefit from them. On my rest days I also take some of them depending on how i feel. When I shop for preWO supps I look for specific ingredients and dosages. I dont like stims because they dont build muscle and i rarely need the "mental focus effect" because I do what i do no matter what.
Taking pre WO supps is a not practical IMO if you jaust want the "kick" during training because caffeine is very cheap. You should know what you need
Ok bro. Got it. Thanks for the detailed answer. Well appreciated.
Since I'm just an ordinary gym rat who just lifts for recreation/lifestyle/health purposes, I guess pre-WO supplements aren't that much important. I'll stick with my cup of coffee then.
may extra joss pa ba? parang wala na ko nakikita sa tindahan eh...
ung whey supplement ko nga every workout days ko na lang tinatake kase budget deficit ako eh hehehe...
Meron pa extra joss sa mga grocery. sa mga sari sari store bihira pero sa 711 meron. 27pesos lang 1box ng extra joss sa grocery 6packets laman.
ayun pede na muna tong preworkout ko....makadaan nga sa grocery mamaya