Please suggest a new program sawa na ko sa DY..
Liquidvamp
Posts: 45
Guys I think I need to shift to a new program.. feeling ko kasi ang tagal ko na na stock sa DY program.. para magbago naman yung condition ng body ko..
Comments
dito sir, marami dito:
http://pinoybodybuilding.com/forum/Thread-Full-Body-Workouts-Reference-Guide
http://pinoybodybuilding.com/forum/Thread-Workout-Routines-Archive