hell oh!

suspitsadosuspitsado Posts: 9
in New Member Introductions
Hello newbie here and my goal is losing weight

Comments

  • karlz130karlz130 Posts: 163
    indicate ur current weight brader ^^
  • KyzackKyzack Posts: 1,088
    You have come to the right site. hehe. welcome to pbb!!

    Losing weight? Want to see some of those who did already? Visit the Personal Journals section. Make urself inspired, as I have. :D

    Want to learn more? Articles section is just waiting for you hehe

    Want us to witness ur transformation? Create ur journal as well! Enjoy ur stay!
  • suspitsadosuspitsado Posts: 9
    hmm dati 167lbs ako and ngayon 154lbs because of diet, exercise and basketball.. and now i decided to go to gym.. haha para mpa baba pa timbang ko XD


    kya po need ko sana ng tulong ^^
  • ProlevelzProlevelz Posts: 1,162
    Welcome here...

    Enjoy your stay....

    PBB is the most effective Social life for me now.... it's a very great here...
  • donbuhdonbuh Posts: 3,164
    suspitsado, create your journal now so that all the members here can assist you and join you on your journey...
  • DalmasVektazDalmasVektaz Posts: 2,155
    suspitsado wrote:
    hmm dati 167lbs ako and ngayon 154lbs because of diet, exercise and basketball.. and now i decided to go to gym.. haha para mpa baba pa timbang ko XD


    kya po need ko sana ng tulong ^^


    sain ka sa bicol? sain ka nag kakawat sa bicol?
  • suspitsadosuspitsado Posts: 9
    DalmasVektaz wrote:
    suspitsado wrote:
    hmm dati 167lbs ako and ngayon 154lbs because of diet, exercise and basketball.. and now i decided to go to gym.. haha para mpa baba pa timbang ko XD


    kya po need ko sana ng tulong ^^


    sain ka sa bicol? sain ka nag kakawat sa bicol?

    tga naga po ako.. ika? ayos ahh my tga bicol dgdi
  • bardagulbardagul Posts: 658
    welcome! meron ditong most viewed journal galing nang ginawa nya!
  • suspitsadosuspitsado Posts: 9
    bardagul wrote:
    welcome! meron ditong most viewed journal galing nang ginawa nya!

    oo nga po sana makuha ko dn goal ko ^^
  • DalmasVektazDalmasVektaz Posts: 2,155
    ok. sain ka sa naga? tga Naga ako. Pero dai ako nag papara duman sa mga gym,tamang igdi lang sa harung ang kawat ko
  • suspitsadosuspitsado Posts: 9
    DalmasVektaz wrote:
    ok. sain ka sa naga? tga Naga ako. Pero dai ako nag papara duman sa mga gym,tamang igdi lang sa harung ang kawat ko

    ahhh tga concepcion ako hehe ika?
  • DalmasVektazDalmasVektaz Posts: 2,155
    suspitsado wrote:
    DalmasVektaz wrote:
    ok. sain ka sa naga? tga Naga ako. Pero dai ako nag papara duman sa mga gym,tamang igdi lang sa harung ang kawat ko

    ahhh tga concepcion ako hehe ika?

    Sa bayan norte padi
  • lastresortlastresort Posts: 1,116
    sipag at tiyaga lang yan hehehehe.. welcome
  • monching11monching11 Posts: 7,273
    Welcome sir!
  • suspitsadosuspitsado Posts: 9
    tnx for the warm welcome... kso di ko alam kung san ako mg sisimula haha XD
  • toysuki07toysuki07 Posts: 1,049
    ^
    Ilang months ka na nag gym sir?
  • suspitsadosuspitsado Posts: 9
    starting pa lng po ako paps XD lose weight sana XD
  • boss_jboss_j Posts: 1,243
    welcome boss to pbb!

    gawa ka ng journal mo :P atsaka magaling kayata sa graphics boss
  • suspitsadosuspitsado Posts: 9
    jerielm wrote:
    welcome boss to pbb!

    gawa ka ng journal mo :P atsaka magaling kayata sa graphics boss

    ska na po ako ggwa pg may improvements na hehe.. di nmn maxado idol mejo marunong lng.. bkit idol gsto mo pgawa sig? haha
  • DalmasVektazDalmasVektaz Posts: 2,155
    suspitsado wrote:
    jerielm wrote:
    welcome boss to pbb!

    gawa ka ng journal mo :P atsaka magaling kayata sa graphics boss

    ska na po ako ggwa pg may improvements na hehe.. di nmn maxado idol mejo marunong lng.. bkit idol gsto mo pgawa sig? haha

    mas ok kung mayu pang improvement padi. para mahiling mo ang pag babago kang hawak mo. post ka lang kang recent pic mo and goal mo tpos kung ano pa mn na mga routine mo para matabangan ka ninda
  • donbuhdonbuh Posts: 3,164
    ahaha..filipino and english lang po para makarelate lahat...
  • DalmasVektazDalmasVektaz Posts: 2,155
    donbuh wrote:
    ahaha..filipino and english lang po para makarelate lahat...

    Sir Buh,Filipino din po un. hehe dialect lang namin sa bicol,convincing him na gumawa ng journals para matulungan niyo rin siya
  • donbuhdonbuh Posts: 3,164
    hehehe...onga, para lang din sa ibang babasa para makarelate lang..like me, kasi purong tagalog ako..ala kong alam ibang local dialect...
  • DalmasVektazDalmasVektaz Posts: 2,155
    ok sir Buh. Tagalog na lang po hehehe
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