Skinny fat guy's journey

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Comments

  • Agent_stiffAgent_stiff Posts: 45
    edited July 2018

    Update: 3 month progress

    Just took a photo sa bakal gym last April. Should I continue with cutting? or start with bulk? Not much change sa physique but already lost 2.5kgs.

    Current stats:
    height: 5'7"
    bw: 67.5kgs (70kgs day 1)
    Daily calories: 1,600

    Day 1:

    After 3 months:

    Post edited by Agent_stiff on
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