Elow powzz
Kapitan
Posts: 2
Hi guys. I've been in the iron game for 2years na. Madami na din akong program na natry, some failed others gave me gains. Trial and error eh. Basta kailangan mo ishock yung muscles. Anyway, goodluck to all of us more on strength training pala ako rather than aesthetics. Hirap din kasi ako sa pagkain, syempre if anong luto ni nanay yan ang kakainin but i watch what i'm eating naman. Will soon make a journal. Cheers iron men!
Comments
welcome bro!
Welcome po!
jejeje, welcome
welcome (this is not a spam)
welcome captain. ako din wala pang journal ilan taon nako dito. hahaha.