NOOB here!!

kurtmeisterkurtmeister Posts: 8
in New Member Introductions
Noob here Sir!! Hoping this forum can help me alot!!

Weighing 220 lbs!!

Want to turn into FAT to FIT!!


Thanks In Advance mga Sir!!

Comments

  • donbuhdonbuh Posts: 3,164
    parang commercial tag line lang yung goal mo kurt ah..hehehe.. welcome here..browse browse ka muna..
  • boss_jboss_j Posts: 1,243
    welcome to pbb bro

    btw, checkout sskin journal i think 260 ata si brod nung nag start eh
  • bodybuildbodybuild Posts: 171
    fat to fit.. tama yan tol!!!!!!!!!
  • SkkinSkkin Posts: 870
    welcome boss.

    tama ka bro jeri 260 ako before
  • zanezane Posts: 963
    tama si boss jerriel, maglagi ka lang sa thread ni brader nikks, madami ka matututunan. pero syempre apply mo dapat :)
  • monching11monching11 Posts: 7,273
    welcome bro!
  • boss_jboss_j Posts: 1,243
    impress talaga ako sa progress ni bradd sskin ehehe lalo na pag nakikita ko yung first photo nya lol hahah
  • kurtmeisterkurtmeister Posts: 8
    salamat sa pag welcome mga sir,nakakapag palakas ng motivation yang pag welcome nyo!!
    magbro-browse browse muna ako to gather some info para alam ko where to start..maraming salamat ulit mga sir..
  • monching11monching11 Posts: 7,273
    welcome bro!

    Hope we can help you in achieving your goals!
  • inverterinverter Posts: 182
    welcome to the site sir. enjoy your stay.
  • kurtmeisterkurtmeister Posts: 8
    mga sir where i should start from here!?

    any recommendations mga idol?
  • KyzackKyzack Posts: 1,088
    welcome to PBB sir!

    You may want to check the Personal Journals to see what the others have been doing and their progress so far.

    FAT to FIT ba kamo? Sir Skkin's journal is a perfect example. :D

    You can post your own journal as well. para matulungan ka ng ibang braders naten dito :D
  • chikinitochikinito Posts: 461
    Wow nice. May helpful members na tayo! Happy to see members helping out each other!
  • bodybuildbodybuild Posts: 171
    nice one tol
  • kurtmeisterkurtmeister Posts: 8
    maraming salamat mga sir
  • negro101negro101 Posts: 5
    Welcome sa pbb sir:)
  • kurtmeisterkurtmeister Posts: 8
    mga idol ok bang pang indoor tong na download ko na workouts

    jillian michaels banish fat boost metabolism
    jillian michaels 30days shred
    TBL(thebiggestloser)-30 days jump start
    TBL- cardio max workout
    TBL-last chance workout
    TBL- weightloss yoga
    TBL- workout boot camp

    need feedbacks,comment or suggestions.. maraming salamat mga idol


  • bardagulbardagul Posts: 658
    kurtmeister wrote:
    jillian michaels banish fat boost metabolism
    jillian michaels 30days shred

    effective yung mga workout vids na yan. lahat nang nabigyan kong gurls napaganda ang health nila.

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