Hello Guys, Its me running

Just starting !!!!a2esxv.png

Comments

  • BANEBANE Posts: 1,927
    welcome @Katy_PQ i see that youre from inda? you may want to start creating your personal journal to track your progress and for other members here to help you through your journey :)

    http://pinoybodybuilding.com/Forum-Personal-Journals

    you can ask advise, tips and what not in that section :)
  • emongemong Posts: 254
    Welcome here!
  • Katy_PQKaty_PQ Posts: 4
    Yes... I am into fitness and strive hard to keep my body fit. I like to follow diet plans and stuff... Can anyone help me with few diet plans?
  • BANEBANE Posts: 1,927
    Katy_PQ wrote:
    Yes... I am into fitness and strive hard to keep my body fit. I like to follow diet plans and stuff... Can anyone help me with few diet plans?

    Suggest you let people here know what is your goal, current situation, what is your current activies and what not so we can understand better.
  • Katy_PQKaty_PQ Posts: 4
    Hey I am a fitness freak, I have joined these communities to gain some insight on fitness, Diet.
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