Daily Routine

HI PBB,

I consider myself as beginner self walang asenso yung katawan ko. Been doing SL 5x5 for pass 3week pero parang kulang eh. Mas nag kakamuscle yata ako ung basic routine ko before. Been workingout na for past 2years pero On Off ako sa gym kasi sa workschedule. But as of now, gusto ko ng tuloy-tuloyin na.

Current Weigh: 124
Height: 5'6''

Currently taking ProMatrix7 and Revicon forty.

Should I continue the current routine na SL 5x5 or should I go back sa basic routine ko? Ecto po ako. So any suggestion for a routine?

Please help PBB! Thanks in advance.

Comments

  • Emman1986Emman1986 Posts: 1,819
    sa tingin ko papz, since ecto ka dapat kumain ka lang ng madami na madami. sa training naman stick to basic muna kasi kahit gaano pa kaganda mapili naten na training kung kulang naman kinakain mo mahihirapan tayo nyan. btw, journal pati gawa ka na rin para malaamn naten goal mo :)
  • BANEBANE Posts: 1,927
    akosikino wrote:

    Currently taking ProMatrix7 and [size=large]Revicon forty.[/size]

    Paps pano Revicon Forte? or 40 na revicon ang iniinom mo? lol (joke lang :lol)
  • dimzon03dimzon03 Posts: 1,552
    ^ hahahaha @Ghee loko ka...nawala badtrip ko dito sa comment nato.
  • BANEBANE Posts: 1,927
    dimzon03 wrote:
    ^ hahahaha @Ghee loko ka...nawala badtrip ko dito sa comment nato.

    haha mahirap puro work hard sir. train hard laugh harder! lol :sport:
  • emongemong Posts: 254
    hahaha epic.
  • dimzon03dimzon03 Posts: 1,552
    Ghee wrote:
    dimzon03 wrote:
    ^ hahahaha @Ghee loko ka...nawala badtrip ko dito sa comment nato.

    haha mahirap puro work hard sir. train hard laugh harder! lol :sport:

    hehehe salamat pre:^^
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