Okay lang ba mag-instant noodles?

jatcanarjatcanar Posts: 23
in Diet & Nutrition
good day po. tanong ko lang kung okay lang ba mag-instant noodles kahit paminsan minsan? nagwowork kasi ako at minsan pagkagising, nauubusan talaga ng supply ng pagkain sa bahay at nagmamadali kaya napapanoodles na lang ako. tapos hindi pa rin bukas mga karinderia kaya ayun lang talaga ang source ko. medyo napapaisip kasi ako kung bigla bigla bang masisira ang diet kung kakain ka once or twice a week sa breakfast? salamat po sa makakasagot.

Comments

  • badass_vinchbadass_vinch Posts: 4,471
    paminsan minsan, I think so... kahapon nag cup noodles ako e yung lapaz batchoy! solb! pero half lang nung oil yung nilagay ko.

    Bale first meal ko yesterday:
    500g boiled chicken breast fillet
    1.5 cups oatmeal
    Cup noodles na malaki
  • Pentatonic88Pentatonic88 Posts: 11
    ok lang yan. basta hindi araw araw. kasi chemically process yan :)
  • Emman1986Emman1986 Posts: 1,819
    ok lang yan. pero kung minsan ka lang kakain nyan sana itapat o mapatapat sa training days mo lalot mataas sodium ng ganyan.
  • BANEBANE Posts: 1,927
    Emman1986 wrote:
    ok lang yan. pero kung minsan ka lang kakain nyan sana itapat o mapatapat sa training days mo lalot mataas sodium ng ganyan.

    Bro emman, speaking of sodium, may kinalaman ba or nakaka hinder ba sa gains, fatloss, bulking and what not ang sodium?
  • jatcanarjatcanar Posts: 23
    Emman1986 wrote:
    ok lang yan. pero kung minsan ka lang kakain nyan sana itapat o mapatapat sa training days mo lalot mataas sodium ng ganyan.

    hmm, good point sir. haha. ngayon ko lang naisip yan. salamat sir!
  • nrg500nrg500 Posts: 1,233
    Okay lang din ba mag-Krispy Kreme donuts ?
  • trawetz12trawetz12 Posts: 70
    pwede yan sa cheat meal days.. haha. or maybe pwede rin yan haluan mo ng Whey protein :yahoo:
  • JiggamanJiggaman Posts: 156
    Naalala ko tuloy si Kali Muscle. Ramen and tuna daw ang nagpalaki ng katawan niya. Hehe.
  • BANEBANE Posts: 1,927
    trawetz12 wrote:
    pwede yan sa cheat meal days.. haha. or maybe pwede rin yan haluan mo ng Whey protein :yahoo:

    wtf
  • badass_vinchbadass_vinch Posts: 4,471
    nrg500 wrote:
    Okay lang din ba mag-Krispy Kreme donuts ?

    Kung 1 original glaze, wag na!!! half dozen-1 dozen assorted PWEDE!!!!!!!!!!!!!!!!!!!!!!!:yahoo::arghh:

    F*ck gainz! Enjoy life!
  • oyamaguchioyamaguchi Posts: 52
    pag kumakain ako nang instant noodles half lng ung inilalagay ko na sodium nya pati oil :-) tpos partner nya century tuna drained in water..
  • yopyopmyopyopm Posts: 366
    badass_vinch wrote:
    nrg500 wrote:
    Okay lang din ba mag-Krispy Kreme donuts ?

    Kung 1 original glaze, wag na!!! half dozen-1 dozen assorted PWEDE!!!!!!!!!!!!!!!!!!!!!!!:yahoo::arghh:

    F*ck gainz! Enjoy life!

    This! hahaha :yahoo:
  • nrg500nrg500 Posts: 1,233
    badass_vinch wrote:
    nrg500 wrote:
    Okay lang din ba mag-Krispy Kreme donuts ?

    Kung 1 original glaze, wag na!!! half dozen-1 dozen assorted PWEDE!!!!!!!!!!!!!!!!!!!!!!!:yahoo::arghh:

    F*ck gainz! Enjoy life!

    Bro, I was just messing with the TS :)

    Kumakain ako ng cheat meals like leche flan, ube halaya, Eng Bee Tin ube hopia, etc. Pero di na tulad ng dati na lamon para lang ma-increase ang calorie intake
  • badass_vinchbadass_vinch Posts: 4,471
    nrg500 wrote:
    badass_vinch wrote:
    nrg500 wrote:
    Okay lang din ba mag-Krispy Kreme donuts ?

    Kung 1 original glaze, wag na!!! half dozen-1 dozen assorted PWEDE!!!!!!!!!!!!!!!!!!!!!!!:yahoo::arghh:

    F*ck gainz! Enjoy life!

    Bro, I was just messing with the TS :)

    Kumakain ako ng cheat meals like leche flan, ube halaya, Eng Bee Tin ube hopia, etc. Pero di na tulad ng dati na lamon para lang ma-increase ang calorie intake

    pero ako talaga kung macheat sa donuts gusto ko 1 dozen. I'll eat hangang magsawa ako sa krispy kreme. Ang sarap pa mamili pag dami flavors. after ko magsawa months bibilangin bago ko sya mamiss. kesa yung 1-2pcs tapos everyday mo lalabanan yung urge dahil nabitin ka.
  • BANEBANE Posts: 1,927
    badass_vinch wrote:
    nrg500 wrote:
    badass_vinch wrote:
    nrg500 wrote:
    Okay lang din ba mag-Krispy Kreme donuts ?

    Kung 1 original glaze, wag na!!! half dozen-1 dozen assorted PWEDE!!!!!!!!!!!!!!!!!!!!!!!:yahoo::arghh:

    F*ck gainz! Enjoy life!

    Bro, I was just messing with the TS :)

    Kumakain ako ng cheat meals like leche flan, ube halaya, Eng Bee Tin ube hopia, etc. Pero di na tulad ng dati na lamon para lang ma-increase ang calorie intake

    pero ako talaga kung macheat sa donuts gusto ko 1 dozen. I'll eat hangang magsawa ako sa krispy kreme. Ang sarap pa mamili pag dami flavors. after ko magsawa months bibilangin bago ko sya mamiss. kesa yung 1-2pcs tapos everyday mo lalabanan yung urge dahil nabitin ka.

    you devil!!!!! :arghh: :tongue::lol:lol:lol
  • badass_vinchbadass_vinch Posts: 4,471
    Ghee wrote:
    badass_vinch wrote:
    nrg500 wrote:
    badass_vinch wrote:
    nrg500 wrote:
    Okay lang din ba mag-Krispy Kreme donuts ?

    Kung 1 original glaze, wag na!!! half dozen-1 dozen assorted PWEDE!!!!!!!!!!!!!!!!!!!!!!!:yahoo::arghh:

    F*ck gainz! Enjoy life!

    Bro, I was just messing with the TS :)

    Kumakain ako ng cheat meals like leche flan, ube halaya, Eng Bee Tin ube hopia, etc. Pero di na tulad ng dati na lamon para lang ma-increase ang calorie intake

    pero ako talaga kung macheat sa donuts gusto ko 1 dozen. I'll eat hangang magsawa ako sa krispy kreme. Ang sarap pa mamili pag dami flavors. after ko magsawa months bibilangin bago ko sya mamiss. kesa yung 1-2pcs tapos everyday mo lalabanan yung urge dahil nabitin ka.

    you devil!!!!! :arghh: :tongue::lol:lol:lol

    Hindi naman tayo binabayaran para magtraining, a box of krispy kreme is enough compensation for all the labor. The more work you put in, the more years you devote for improvement, the more you can get away with eating donuts and noodles :yahoo:
  • BANEBANE Posts: 1,927
    badass_vinch wrote:
    Ghee wrote:

    you devil!!!!! :arghh: :tongue::lol:lol:lol

    Hindi naman tayo binabayaran para magtraining, a box of krispy kreme is enough compensation for all the labor. The more work you put in, the more years you devote for improvement, the more you can get away with eating donuts and noodles :yahoo:

    + Crispy Pata !!! hahaha. sarap tlga pag may rewards after hard training+dieting days :) nakakagutom tuloy haha dapat may thread sa favorite cheat foods hahahaha :yahoo:
  • badass_vinchbadass_vinch Posts: 4,471
    Ghee wrote:
    badass_vinch wrote:
    Ghee wrote:

    you devil!!!!! :arghh: :tongue::lol:lol:lol

    Hindi naman tayo binabayaran para magtraining, a box of krispy kreme is enough compensation for all the labor. The more work you put in, the more years you devote for improvement, the more you can get away with eating donuts and noodles :yahoo:

    + Crispy Pata !!! hahaha. sarap tlga pag may rewards after hard training+dieting days :) nakakagutom tuloy haha dapat may thread sa favorite cheat foods hahahaha :yahoo:

    qouta na din ako sa crispy pata nung sunday! nagbuffet ako e :blush:
  • BANEBANE Posts: 1,927
    badass_vinch wrote:
    Ghee wrote:

    + Crispy Pata !!! hahaha. sarap tlga pag may rewards after hard training+dieting days :) nakakagutom tuloy haha dapat may thread sa favorite cheat foods hahahaha :yahoo:

    qouta na din ako sa crispy pata nung sunday! nagbuffet ako e :blush:

    sir v i wonder ano attitude mo sa buffet? i mean, i know na syempre good choices padin more on meat and stuff pero ano nararamdaman mo? excited kaba? unang bugso kuha agad ng favs? pati ba sa dessert ratrat din? curious ako kasi youve been dieting since god knows how long at tlgang usually walang lasa kinakain mo so pano ka sa buffet nag tratransform ka ba to beast mode? :lol
  • badass_vinchbadass_vinch Posts: 4,471
    Ghee wrote:
    badass_vinch wrote:
    Ghee wrote:

    + Crispy Pata !!! hahaha. sarap tlga pag may rewards after hard training+dieting days :) nakakagutom tuloy haha dapat may thread sa favorite cheat foods hahahaha :yahoo:

    qouta na din ako sa crispy pata nung sunday! nagbuffet ako e :blush:

    sir v i wonder ano attitude mo sa buffet? i mean, i know na syempre good choices padin more on meat and stuff pero ano nararamdaman mo? excited kaba? unang bugso kuha agad ng favs? pati ba sa dessert ratrat din? curious ako kasi youve been dieting since god knows how long at tlgang usually walang lasa kinakain mo so pano ka sa buffet nag tratransform ka ba to beast mode? :lol

    basta first 3 plates all meat (roast beef, ribs, salmon, churrasco). next 3-5 plates anything goes depende sa panlasa ko. Dessert ko lagi same lang, cheesecake mga 10-15 bite size cuts then putobungbong 2 servings 4pcs each. Suki ako sa mga buffet resto halos every weekend kaya civilized pa din ako kumain at kumuha. hindi ako kumukuha ng hindi ko mauubos. hindi din ako nakikipagunahan hahaha. 2 hours out nako dun.
  • BANEBANE Posts: 1,927
    badass_vinch wrote:

    basta first 3 plates all meat (roast beef, ribs, salmon, churrasco). next 3-5 plates anything goes depende sa panlasa ko. Dessert ko lagi same lang, cheesecake mga 10-15 bite size cuts then putobungbong 2 servings 4pcs each. Suki ako sa mga buffet resto halos every weekend kaya civilized pa din ako kumain at kumuha. hindi ako kumukuha ng hindi ko mauubos. hindi din ako nakikipagunahan hahaha. 2 hours out nako dun.

    haslos parehas tayo sir una niyayari ko tlga shashimi, salmon and tuna hahaha tapos un na lahat ng roast beef and pork tapos anything goes. pinag kaiba nirarape ko ung dessert nila especially ice crea :( good to know na nag eendulge ka ng once a week TAO ka pa pala sir V haha cheers
  • Emman1986Emman1986 Posts: 1,819
    Bro @Ghee

    base sa experiensa ko ( not a true expert ) na kaka affect yang sodium na yan sa lahat mapa good gains or bad gains hihihi may kanya kanya silang role sa katawan naten. pero di naman naten pede alisin kasi mahalaga rin ang sodium . actually, di talaga sya nakakataba pero nakaka bloat lang ng bonga dahil sa water retention kaya nga nasabi ko kay jatcanar na kung kakain sya nun minsan eh dapat isang malupitang pawisang training ang kasunod hihihi kasi kung hinde, extra bigat mo lang pero hindi talaga yung tipong taba/ fats
  • JiggamanJiggaman Posts: 156
    Paborito din pala ni Kane ang ramen. Lagi niya post sa IG pero tadtad ng shredded chicken at itlog. Parang ang sarap nga ng ramen niya lagi eh.
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