Bigman in Campuse 12 week by stevecook
brylle_55
Posts: 166
Bigman in Campuse 12 week by stevecook
http://www.bodybuilding.com/fun/steve-cook-big-man-on-campus-12-week-college-trainer.html
Maganda po ba yung workout na ito? 12 weeks po kasi po 2hrs and 30mins ako lagi sa gym sa dami ng chest workout na gnagawa ko wala nman prob sakin kasi ala pa pasok eh this monday po start na class so need ko ng mas maagang mtapus na workout at nkalagay sa bigman workout na kaya daw ginawa ni steve cook ito para daw sa mga estudyanteng my academic, social life at sympre gym time any suggestions?
http://www.bodybuilding.com/fun/steve-cook-big-man-on-campus-12-week-college-trainer.html
Maganda po ba yung workout na ito? 12 weeks po kasi po 2hrs and 30mins ako lagi sa gym sa dami ng chest workout na gnagawa ko wala nman prob sakin kasi ala pa pasok eh this monday po start na class so need ko ng mas maagang mtapus na workout at nkalagay sa bigman workout na kaya daw ginawa ni steve cook ito para daw sa mga estudyanteng my academic, social life at sympre gym time any suggestions?
Comments
yup yan yung gamit ko now. magnda sya kaya lang dagdag ka ng dagdag ng weights jan every set of repition.
hi sir ramdam ko po yung workout d kagaya dati sa mga workout ko na basics my times na hndi nag sosore yung mga tnitrain ko specific muscles ngaun ramdam ko tlga yung burn ko 12 weeks ito so far gsto ko sya
well thats good to hear. ako din mejo hirap sa workout ko kasi paiba iba. 9 weeks lang yung akin so sana mejo umepek good luck to us brad :flex:
thanks sir! "We can make it -zyzz"