The Enemy Within
jmpilongo
Posts: 208
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current progress.. will update a photo every other month.
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current progress.. will update a photo every other month.
Comments
Tanong lang bro, hindi ba natural ang protein powder?
cencxa, I meant natural take of protein from diet or from the food you eat. hindi yung sosobra from supplements which is understandable sa mga nag bu-bulk or planning to join BBing competition.
pagod ang utak ko maki pag debate. hindi ko maintidihan bakit dalawang oras lang tulog ko kanina kahit nag gym, kahit sobrang pagod.
right now I have to stay awake until 6am, since na sa office ako.
agree to disagree na lang sir, kung inde parin, cge panalo na ka since you have three years of hardwork to back it up. I yield.
How 'bout I ask you the age-old question...
thumbs up
nag pm na c Yatez sa akin, medyo ma personal. anuman yon sa amin na lang, respeto. na iintindihan ko rin kung bakit maainit ang ulo ng ibang tao kahit wala naman ginawang masama o personal sau.
as you grow old, you tend to become passive and just let it be. sometimes napapatawa ka nalang.
+1 !
Let's start with this one. [size=x-small](Forgive me for being preachy.)[/size]
Two years, actually. Two years. And a two years can mean different from one lifter to another. Was that two years, majority of the time of hours within the a single day over the whole year consistently spent full-time reading articles and made applications? How much was the actual hours spent devoted for the sport, itself?
We used years to measure our scale of experience over a field or an industry. But, virtually, that hours of experience varies from one lifter to another, it separates the better from the good enough. I could say like, "I've been lifting with two years experience!" But in reality, I still spent much of the time living the old lifestyle. Getting much of the knowledge inside the gym, and absorbing all the what-was-read information over the internet without doubts, skeptics to test, apply, and somehow, turn to instincts. Just readily inside our mind to share with other people without thorough application. Which put the listener himself to uncertain justice and in time, might repeat history and do the same thing what you did to him, 'til the tides turn to an invasion/collection of misinterpretations. We try to avoid that here. We dare not to repeat and be different from the rest! [size=x-small][Again, just an example.][/size]
Uncertain justices. Like, 'til intellect turn to burden of fallacies.
Was it is really the exhaustion from lack of sleep and overload of brainstorming ideas? Or was it you met yourself in the dead-end surrounded by walls unfamiliar to what you have known. Trying to break the walls and by the end of the day, you stopped...
Was it really the case sir @jmpilongo?
Don't get me wrong trying to defend someone here in the forum. I have my own stand. I find your statements bias. We know I can't blame you on that, and you can't blame my opinion likewise. But my best advice is try to be open-minded as possible to all generations from different timelines, even younger generations and people from different walks of life. Everyone got something to tell and share. Though, it is inevitable under alot factors affecting human stress, turn down the emotions, have patience, might learn something new, and think rationally as possible for open doors. Doors of opportunities. Lots of opportunities.
This sport is dynamic. Every field of science does. Each generation, new information to tell to those who outlived them. And vice versa, learn from the mistakes of those from the pasts. Otherwise, we find ourselves limited. Hence, the dead-end. Either we try to stubbornly break that wall or we could walk back and rethink for some changes, then find ourselves coursing the way faster and better! Which is which?
That's what I'm trying to point out on the post hours ago. Which I believe much of what was told was already learned, but I believe still what separates the better from good enough. Still a good adage.
And who knows? You might learn something at that very moment which might just have to learn way longer after to what is it now.Continue...
Since you already made you explanation for the first. I beg to differ on the last two statements you answered for the TS thread "Best way to to loss fat". [size=x-small](Actually that should be spelled 'lose')[/size]
There's the common idea roaming around the 'net about FATLOSS by minimizing the consumption on rice.
Agree. And we both believe there's still an optimal way to lose fat other than what you've mentioned earlier. Just what sir @allen101 prompted, the likely result will still fall over calories in = calories out of the body.
As for the last one...
It's better if the TS or for a starter to stick on the basics first by generally known as using incorporating of compound exercises on the workout. Rather, jumping on the technicalities. We avoid information overload and suffer the consequences to be pressured to a grinding halt.
*Now it is up to you whether how much opinions you take from up there. TAKE IT OR SUIT YOURSELF...
you don't like what I said or mentioned, just say so, better yet have something else for an idea - just don't make it personal.
"But my best advice is try to be open-minded as possible to all generations from different timelines, even younger generations and people from different walks of life. Everyone got something to tell and share." - tell this to Yatez, not me.
"Since you already made you explanation for the first. I beg to differ on the last two statements you answered for the TS thread "Best way to to loss fat". (Actually that should be spelled 'lose')" - yes, and Yatez was very helpful with the TS by correcting his grammar. in fact most threads na nabasa asking for help, he wasn't helpful. kahit serioso na yung, bag bibiro pa rin cxa.
I contributed, don't make it a big of deal by sending me PM saying it's all BS and telling me that I am GURU, I am not!
look, I'm all smiles and tired eyes here. there is no need bringing this up again. I already said you win, I yielded. okay? smile smile, life is too short to be this serious.
and Goodluck on your BBing competition and being bouncer. yes, I read your journal.
basta andito ang PBB/forum para mag tulungan pagdating sa BBing. Kung may nasasabi ung isa na mali at pinipilit pa nya, let him basta nabigay nyo na ung right info nasa kanya na un kung maniniwala sya o ipagpipilitan pa rin nya ung paniniwala nya kasi in the end of the day, sino ba maapektuhan?
and for me ah, sa mga seniors/veterans/old timer/etc pagdating sa BBing or dito sa site (PBB), unawain na lang naten minsan ung mga newbie na makukulit hehehe siguro naman naging newbie rin tayo at napuno ng broscience nung panahon na yun kaya ito ang perfect timing para di na maranasan ng ibang newbie ang sandamkmak na BS hehehe
and lastly, maging opend minded tayo palagi para maunawaan naten kung ano ang maitututlong naten sa bawat isa
sorry kung nag mamarunong ako pero eto ung SARILI kong pananaw
Did short backread. I apologize if I read this late.
Seems this deem and prove that you're really tired. 'Coz I didn't mentioned to anybody about me going to be a bouncer. Thanks BTW. Hope any further discussion remains neutral.
Also, I wanted also to say goodluck to your upcoming baby and safety for your wife. Long live to your motivations!
And belated congrats on the member promotion sir @Emman1986
p.s. pede po mag tagalog kayo mga kuya kasi tulo na uhog ko sa inglesan nyo hahaha
And belated congrats on the member promotion sir @Emman1986!!!! :yahoo: :yahoo:
'Pag pasensyahan niyo na'ko. BTW baka mapagkamalan, hindi po ako konyo.
sa mga super saiyan pacencxa na kung naging or mukhang or parang guru ako sa mga post, hindi ko intention ang ganun. dala sa excitement cguro na maka kita ng forum na mka relate ako. pero, don't worry, I will show results this coming months para maging walk the talk na din ako. Lol
@Core
salamat, naging motivation ko ang pamilya ko dahil ayaw ko lang na maging someone who can support, but also someone who can protect them in the future.
also, I'm surprised that you're surprised that I know. I did read some part of your journal naging bouncer ka although what night club I don't know. (sa night club lang ba ang bouncer?) nakita ko rin masyado ma gasto ang ginagawa mo on the road to BBing competitor. sa pagkain pa lang, naging poor na aq.
@Yatez
kalimutan na natin ang nangyari. I forgive you, *kiss the hand ring and swear your allegiance* joke lang pre. chillax
mag tulungan na lang tau pag pro.promote of living healthy lifestyle. bumalik ka na, na mi.miss ka na ng mga ka kosa mo. :sport:
in the end. this is so gay but what the heck.
ok lang yun sir@core , sanay na kami or ako sa mga post nyo na detailed palagi which is good naman at mas malinaw. Kelngan lang ulit basahin pag may mga words or phrase na madalang ko marinig hehehe pero all in all, aus yung pagiging detalyado mo sir :)Peace On Earth! nice
kung ayaw nyo, bring mader kayo.
sory sa ot,
Pagpasensyahan mo na'ko, I have a poor writing skills in this country...
Sa sobrang detailed, walang magbabasa!
LOL. Ewan ko ba! Puyat eh! At alam ko @Jettie, minsan ganyan ka rin! Hahaha...
For the second time na nagkamali ka ng nai-comprehend. Wala akong binanggit na night club.
Siguro ang nabasa mo, yung time na nagaalok yung may-ari ng gym doon sa pinagbubuhatan ko sa Dagupan na kelangan daw nang mga magvovolunteer para sa 'sang concert. Hindi ko tinanggap. Di naman ako bouncer-look.
LOL. Wala pang sinabi 'yan sa mga may trabaho na dito at mas lalo na yung may sariling pamilya.
Basa-basa lang sa pagbabackread bro, at ingat na lang din sa pagquote baka mapaaway ka dito. Iba-iba ang personality namin dito. In case na medyo napapaisip ka sa iqoqoute mo, basahin mo ulet yung source. Pansin ko may palya pa ang comprehension mo, mahirap nang gumawa ng chismis at haka-haka...
Pagpasensyahan mo na po ako sir @badass_vinch. Since baka mapuyat nanaman ako at mapaala-Shakespeare nanaman ako sa mga posts ko. Out na, at may lakad nanaman bukas! (Consistent training—I miss you =()...
one month down
Any updates sir ?
learning how to upload photo thru link. such a noob.. :biggrin: