Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements
Stannis
Posts: 1,377
in Supplements
http://annals.org/article.aspx?articleid=1789253
http://health.yahoo.net/experts/dayinhealth/physicians-urge-americans-stop-wasting-money-supplements
http://health.yahoo.net/experts/dayinhealth/physicians-urge-americans-stop-wasting-money-supplements
Many people pop a multivitamin each day, believing they are boosting their health; however, new research suggests that routine dietary supplements may be unnecessary or even harmful.
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https://www.onnit.com/blog/multivitamin-researchers-case-is-closed-because-i-said-so/