NEWBIE here

21_tobey21_tobey Posts: 33
in New Member Introductions
[size=medium]THANKS mga bro, nag enjoy ako at ang dami ko natutunan sa mga forums dito, cheers!cheers[/size]

Comments

  • YatezYatez Posts: 2,745
    welcome
  • 21_tobey21_tobey Posts: 33
    Thanks bro Yatez!
  • CoreCore Posts: 2,509
    Welcome to PBB!
    What's your goal sir?
  • iSamsonJeffiSamsonJeff Posts: 764
    Welcome bro . sige basa lang ng basa :)
  • 21_tobey21_tobey Posts: 33
    Core wrote:
    Welcome to PBB!
    What's your goal sir?

    To gain mass sir, medyo payat kasi ako pero ngayong I'm into gym, medyo nagkakashape at nagkakalaman naman na ng konte..:sport:
  • badass_vinchbadass_vinch Posts: 4,471
    Welcome bro! Gawa ka journal.
  • 21_tobey21_tobey Posts: 33
    badass_vinch wrote:
    Welcome bro! Gawa ka journal.
    Hehe, thanks coach! (coach talaga, hehe) Di pa kasi ako sanay sa mga journal na ganyan eh, hehe, kaylangan ba talaga may before/after na pic? Wala pa ko maipagmamalaki eh.=(
  • badass_vinchbadass_vinch Posts: 4,471
    Ok lang naman kung walang pic, its up to you. Advantage lang ng may old and recent pic ka ay para mas tailored sa needs mo yung mga advices/feedbacks na makukuha mo dito. Shempre normally generic yung info pag walang mapabasehan. Training at nutrion diary mo din yung journal :)
  • 21_tobey21_tobey Posts: 33
    badass_vich wrote:
    Ok lang naman kung walang pic, its up to you. Advantage lang ng may old and recent pic ka ay para mas tailored sa needs mo yung mga advices/feedbacks na makukuha mo dito. Shempre normally generic yung info pag walang mapabasehan. Training at nutrion diary mo din yung journal :)
    Ok, thanks coach! I'll try...:jd:
  • kopikopi Posts: 690
    Welcome sir! Happy lifting.. :^^
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