Kyle's Journal
lkcvii
Posts: 4
Planning to be fit and lean. Hope i get good tips/help from experts who are willing to share their knowledge. Godbless!
Comments
-calorie intake
-training freq.
-muscle split days
-bad foods to moderation foods to good foods
-set yourself a goal,and stick to it
Priotise
-sleep
-training
-nutrition
Mag effort ka sa tatlong yan,LAGI
Cos when you fck one of them,maapektohan ung iba
More motivation to you!!!!
Welcome