Jell-o Gelatin
markieboy
Posts: 113
I love gelatin.
But I never thought I will get myself into the kitchen and prepare my own gelatin as I'm so hooked up lately with it. Then afterwards, medyo napaisip ako if is this ok for my diet? Baka kase parang junk food rin to or something like ice cream or chocolate bars.. then i saw this article sa losingweight.com and I would just like to share it with you guys.
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Jello tastes great, is refreshing, and believe it or not…is good for you.
Jello contains gelatin, which provides the body with a wide array of health benefits. Let’s take a closer look at why jello is good to eat.
If you are suffering from joint pain, swelling or stiffening, regular consumption of jello might fix you up. Gelatin is full of amino acids which help prevent weakness of cartilage found in the joints. While gelatin is not the cure-all for joint repair, it can improve a condition and help eliminate the pain associated with it.
Looking for stronger nails and hair? Gelatin contains a lot of protein and amino acids which are great for strong nails and healthier hair. If your nails are weak and brittle, adding jello to your daily diet will make them strong and healthy again. Your hair will become free of split ends and appear more vibrant and shiny.
Your overall skin condition can improve by simply eating more jello. The gelatin found in jello actually acts as a skin thickener because of the immense amount of protein found in it. The protein helps repair skin and give it a natural look that is refreshing and youthful in appearance.
Digestion can also be improved through the consumption gelatin. Gelatin is easy on the stomach and promotes a more efficient means of digesting harsh foods such as nuts and meats.
so there you go! hope this helps.
a while ago, i just prepared jell-o cranberry flavor.. YUMM! so easy to prepare. mas madali kesa sa pagluto ng instant noodles. ^^
But I never thought I will get myself into the kitchen and prepare my own gelatin as I'm so hooked up lately with it. Then afterwards, medyo napaisip ako if is this ok for my diet? Baka kase parang junk food rin to or something like ice cream or chocolate bars.. then i saw this article sa losingweight.com and I would just like to share it with you guys.
[align=center]
[/align]Jello tastes great, is refreshing, and believe it or not…is good for you.
Jello contains gelatin, which provides the body with a wide array of health benefits. Let’s take a closer look at why jello is good to eat.
If you are suffering from joint pain, swelling or stiffening, regular consumption of jello might fix you up. Gelatin is full of amino acids which help prevent weakness of cartilage found in the joints. While gelatin is not the cure-all for joint repair, it can improve a condition and help eliminate the pain associated with it.
Looking for stronger nails and hair? Gelatin contains a lot of protein and amino acids which are great for strong nails and healthier hair. If your nails are weak and brittle, adding jello to your daily diet will make them strong and healthy again. Your hair will become free of split ends and appear more vibrant and shiny.
Your overall skin condition can improve by simply eating more jello. The gelatin found in jello actually acts as a skin thickener because of the immense amount of protein found in it. The protein helps repair skin and give it a natural look that is refreshing and youthful in appearance.
Digestion can also be improved through the consumption gelatin. Gelatin is easy on the stomach and promotes a more efficient means of digesting harsh foods such as nuts and meats.
so there you go! hope this helps.
a while ago, i just prepared jell-o cranberry flavor.. YUMM!
so easy to prepare. mas madali kesa sa pagluto ng instant noodles. ^^
Comments
full cream milk+gellatin+whey+fruit Coctail yemen additon raisins hehehe!
@predator.. pafs, yung isang box ng jell-o, is around 72pesos. yung ibang brand, mas mura i guess.. i saw one na around 50pesos ata yung box. may mga sugar-free na options if you want a guilt-free pleasure, pero di naman ganun kalayo yung difference nya sa iba.. i wouldnt sacrifice the taste over that "sugar-free" claims. kahit hindi sugar-free, sobrang baba pa rin ung sugar content nya. so ayos lang
seriously, siguro 3 x a week, jell-o ang snack ko.. afternoon at midnight... addicting kase! sarap supsupin bago lamunin.
@papa oaks, YAP YAP! ^^
my mom ate my jell-o and she doesnt like tghe brand. haha! mas gusto nya yung lasang pinoy kaya gusto nya yung ALSA na buko pandan flavor.. lols.
wala akong makitang jell-o brand.. sa robinsons at puregold palang ako naka punta.. baka sa shopwise or sm or s&r meron.
@seven, ano brand nugn coffee flavor? or recipe na sya ng esmi mo?