9 Hardgainer Training Tips by Jason Ferruggia
monching11
Posts: 7,273
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It's a 3-part article for us hardgainers! Part 3 is yet to be released so I'll be updating this thread when it comes out.
Part 1 - http://jasonferruggia.com/9-hardgainer-training-myths/
Part 2 - http://jasonferruggia.com/9-hardgainer-training-myths-part-ii/
So comments, views and whatnots post it here!
Part 1 - http://jasonferruggia.com/9-hardgainer-training-myths/
Part 2 - http://jasonferruggia.com/9-hardgainer-training-myths-part-ii/
So comments, views and whatnots post it here!
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