Rookie Newbie =)
red
Posts: 753
Ayoooooooooooooooooooos!
Newbie here! again, 5'6 / 130lbs nung last check ... in short payat
but looking forward to gain!:sport:
working / night shift ... type of work : Logistics / System ... meaning, naka upo lang the whole shift. kaya kulang sa oras para mag exercise kasi tulog pag uwi.
But, for the past 2 months, natututo unti2 ng mga ways to gain weight and at the same time some muscles sa tulong ng mga kaibigan.
hoping to learn more from you guys na andito! I'm willing to listen sa mga tips na pedeng ibato jan! :yahoo:
planning to take whey prot...
thanks in advance!
:Banane35:
Newbie here! again, 5'6 / 130lbs nung last check ... in short payat
but looking forward to gain!:sport:
working / night shift ... type of work : Logistics / System ... meaning, naka upo lang the whole shift. kaya kulang sa oras para mag exercise kasi tulog pag uwi.
But, for the past 2 months, natututo unti2 ng mga ways to gain weight and at the same time some muscles sa tulong ng mga kaibigan.
hoping to learn more from you guys na andito! I'm willing to listen sa mga tips na pedeng ibato jan! :yahoo:
planning to take whey prot...
thanks in advance!
:Banane35:
Comments
Captain America here. Hahahahaha.
Mabuti ka pa maganda introduction mo hehe.
@All - Si Red, classmate ko nung college,kabanda (nung may banda pa kami, kasalakuyang ka opisina at gym buddy ko na ngayon hehehe.
hahaha salamat capt.america
sana hindi lang hanggang intro... (introboys)
ahahaha tama! dati ay kasama sa mga beer nights :arghh:
SALAMAT!:Banane35:
parami na kayo ha... ;-)
Welcome po
Salamat po!
it's nice to see na mukang mababaet ang tao d2 :lol
i'm expecting to learn from you guys!
:sport:
hahaha thank you
next tym ung pic ko na tlaga pg di na payatot :lol
wahahaha. yatot naman kasi yun boss allen.
salamat sir :sport:
salamat master :sport:
Age: 28
Height: 5'7
Location: Makati
Hobbies: playing basketball, online games
How did you find the forum? Google
WELCOME!