Newbie!

Chaserjzx100Chaserjzx100 Posts: 1
in New Member Introductions
Baguhan lang po dito, just want to check out yung mga advices ng mga masters dito para makatulong saking pag gym. I'm still obese pero i want to build my muscles and also not to lose too much stamina, mahilig din kasi ako tumakbo hehehe. salamat masters! :sport:

Comments

  • DSmallDivideDSmallDivide Posts: 4,565
    welcome to the site! basa2x ka lang sir marami ka matutunan dito. gawa ka din ng journal para kung sakaling may tanong ka regarding sa worktouts mo matulungan ka ng mga members dito.
  • ProlevelzProlevelz Posts: 1,162
    oo gawa ka ng Journal sir...

    Welcome po sa Pbb...
  • WenothWenoth Posts: 2
    This forum is very informative for all who like good health so there has been mentioned a lot tools how to keep the health better and what are the basic measures by which the health becomes so better so I suddenly decided to join this forum very soon.
  • John222John222 Posts: 5
    Hi everyone!
    I am a new member here and want to say hi to everyone.
    I came here because I am interested in fitness and bodybuilding. Hopefully I will learn something new from this forum and others will learn something from me...
  • kunivakuniva Posts: 125
    enoy ur stay
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