Newbie
JC Gabriel
Posts: 5
Newbie from Libis Area.
into sports and fitness
on and off when it comes to workingout out due to active lifestyle.
ngayon lang ngseseryoso
Working out schedule : 3-4times a week
Weight: 155 lbs
Fat %: 12.9% Standard
Muscle Mass : 58.2kg
Metabolic age : 17
Visceral Fat rating : 4
BMI : 20.6
Goal: Weigth Gain
Target : 180-185lbs then maintain
Supplementation: tried Dymatize Elite more than a year ago.
into sports and fitness
on and off when it comes to workingout out due to active lifestyle.
ngayon lang ngseseryoso
Working out schedule : 3-4times a week
Weight: 155 lbs
Fat %: 12.9% Standard
Muscle Mass : 58.2kg
Metabolic age : 17
Visceral Fat rating : 4
BMI : 20.6
Goal: Weigth Gain
Target : 180-185lbs then maintain
Supplementation: tried Dymatize Elite more than a year ago.
Comments
ok good luck - meanwhile you can create a Journal dito sa Pbb... Go Here http://pinoybodybuilding.com/forum/Forum-Personal-Journals
Sam?
nice to see you here man, hope things are working well for your program.
yup, its uncommon for a ful blooded pinoy to reach 6feet anyways thnx for the warm welcome mate.
thanks for the warm welcome nice,,