Your GYM essentials?
rrobin
Posts: 131
[size=medium]The infamous... "shoot, I forgot to bring that sh!t." has been one of the most undesirable catch-phrase used when we realize that we forget something important to be used in our workout.
For most of us,gearing up is both a "want " and a "need".We like the idea of still looking good while sweating like a pig..:D Some don expensive trainers and wears to stand out from the rest.While some still stick to what's efficient...
Here's my gear:
Mechanix gloves and Chalk
Wrist protector
Gym Belt-Back support(for Compound workout)
Trainers or Kicks(gotta look fly..:D)
Compressor shirt(still flyin..:D) minsan sando ok na(not fly though..:dodgy:)
Shorts kahit ano...MMA shorts pag "fly" mode
Power IMBAlance..:D
MP3 player pag ayokong kausapin yung Barbero..:D
At siyempre yung ibang needs like Bag, Water bottle/shaker, towel, alcohol, cologne at mga anik anik...:D
Kayo?
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For most of us,gearing up is both a "want " and a "need".We like the idea of still looking good while sweating like a pig..:D Some don expensive trainers and wears to stand out from the rest.While some still stick to what's efficient...
Here's my gear:
Mechanix gloves and Chalk
Wrist protector
Gym Belt-Back support(for Compound workout)
Trainers or Kicks(gotta look fly..:D)
Compressor shirt(still flyin..:D) minsan sando ok na(not fly though..:dodgy:)
Shorts kahit ano...MMA shorts pag "fly" mode
Power IMBAlance..:D
MP3 player pag ayokong kausapin yung Barbero..:D
At siyempre yung ibang needs like Bag, Water bottle/shaker, towel, alcohol, cologne at mga anik anik...:D
Kayo?
[/size]
Comments
ako kasi malakas..pero di nila naririnig kasi may sounds din sa GYM..
extra shirt
face towel
list of workouts, plate weight and number of reps I should do for the current session
pen, paper
mini towel
extra shirt (kahit ano) mga 3 extra...
short, kahit ano basta matibay at above the knee kasi mahirap mag squat pag mahaba...
H20
Extra shrt
gloves
Perfume afterwards
2. FM/AM radio <--- hehehe (oldies)
3. my ipod watch/nano
4. 2 pcs towel
5. gloves <--- hindi na ako tumutuloy mag buhat kapag wala to
6. shorts
7. sando
8. extra shirts
9. and my ever loyal gym/running shoes
10. H20 - kapag naauubusan umoorder pa sa gym nang extra
11. at higit sa lahat LAKAS NANG LOOB na i-challenge ang sarili
ito ang pinaka da best....
Nice +10000 sa number 11!
Ako naman malapit lang sa bahay namin ung gym kaya eto lang dala ko:
1. Water
2. gloves
3. Pambahay clothes sando + tsinelas
H20
Towel
at ang sarili ko po(lucky me)
sa may University Center alam ko sa harap lang ng perpetual university un bro
- 2 Water Bottles (water and whey protein immediately post-wo)
- Towel
- Extra shirt
- Towel
Towel
Whey and crea
extra shirt
Gloves and straps
Mp3 player
Facial wash (cetaphil)
Vitamins
suklay (heheh)
whey protein
rubber shoes
xtra underwear
tubig provided na sa gym.
shaker-with ice
tumbler-with ice
shorts
shirts
rubber shoes
bath towel
itouch
hand towel
bag
phone
conditioner
clay doh
deo
boxers
pwo whey+crea
and many more...
ahahaha..daig ko pa mga artista dun...ahahaha..
i forgot pala..
may dala din akong slippers...ahaha..nilalagay ko sa magkabilang elbow kapag nagte-threadmill..
gym bag lang with
gloves
whey and shaker (H2O sagot na ng gym)
extra underwear, towel, shirt
shower gel
gym mat
locker padlock at key
konti lang unlike kay sir buh dinala na ang bahay.lol.
may dala ko 2 locker padlock..if in case mawala yung isa..meron pa kong reserve..
yosi pa tsaka mga extra lighter..kapag nawala din me reserve pa...
chances favored the prepared mind...
ala pa kong oto nyan..panu pa kung meron??!!
and the list of buh still goes on....lol.peace.
ahahaha
hindi naman monch..pero mga officemates ko eto lagi sbi kapag dating ko:
Outing Buh??!!